mariaborden37

Pork Rinds!!!

You could try pork rinds...I personally don't like them but they are low carb!!

Look online for a basal metabolic rate calculator...it will tell you!:wink:

Also, go to goals...that's where you change it...

Go to food diary and click on settings...should let you change percentages...then on your home page look for the goals tab...

Agreed...

I have only been on a week as well...feel free to add me!!!

Thanks!! I need to hear that some times.

I decided to weigh myself once a week on Mondays. Monday this week was the day I started. I am one of those people that gets hung up on the number and I need ti stick with this. Why put myself through the torture of water fluctuations etc...

Mine is open as well...feel free to add me also!!!