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Pork Rinds!!!
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You could try pork rinds...I personally don't like them but they are low carb!!
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Look online for a basal metabolic rate calculator...it will tell you!:wink:
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Also, go to goals...that's where you change it...
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Go to food diary and click on settings...should let you change percentages...then on your home page look for the goals tab...
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Agreed...
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I have only been on a week as well...feel free to add me!!!
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Thanks!! I need to hear that some times.
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I decided to weigh myself once a week on Mondays. Monday this week was the day I started. I am one of those people that gets hung up on the number and I need ti stick with this. Why put myself through the torture of water fluctuations etc...
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Mine is open as well...feel free to add me also!!!
