sweetpea2820 Member

individually wrapped caramels

1. bigger siblings that pick on smaller ones because they can. 2. people that feel the need to sit and stare at you on the bus, really do you need to stare? look away 3. when my family can't find something in the cupboard/fridge. move something. 4. that one person that phones every other day just when you're trying to make…

done :)

okay i'm in

Well I'm thankful that I have gone from a size 12-14 to a size 9. How cool is that :D

So last night (saturday) I went out with some friends went for dinner had a nice salad. Then we went out dancing. Should have burned off a few calories. Breakfast this morning I had shredded wheat with raisins. Lunch Dinner ???

Besides soup you could make a stir fry serve it on rice.

Would you be able to do some type of exercise with your youngest as part of home schooling? I have, I guess it's the house stuff that is driving me nuts: like the dirty cupboards, floors etc. I got them done this morning though. :) Would like to make some banana bread before I go to school as well. Will see. Thanks for the…

Wednesday: Had a great day today. Breakfast: shredded wheat & raisins Lunch: lettuce cheese sandwich, spinach smoothie and coconut yogurt and cherries Dinner: big salad and smile fries I did an exercise video this morning. Was going to do a cardio workout tonight, but I feel like I am running out of time. November is…

Monday: I started out really well. I didn't finish my logging yesterday. First time in I don't know how long, I was in the red and gave up on the logging and to top that off I didn't exercise at all. Another first in I don't know how long. Slept well though, maybe I needed a break. Tuesday: Breakfast: shredded wheat with…

So sorry to hear that. Not a fun day for sure. Hope it heals quickly for you

Sunday breakfast: shredded wheat cereal with raisins, and a yummy spinach, oj and water smoothie :) lunch: leftover pizza, pop and a chocolate bar :'( dinner: veggies (Yum) started out well did a ballet sculpt exercise this morning and a 1/2 hour cardio this evening. My goal this next week is to work really hard on cutting…

your right it is all about the choices that we make. it's not always easy though. Had a good day. for breakfast I had grapefruit and weeds and seeds lunch I made a taco salad (yummy) + a fibre 1 brownie dinner I had baked potato and salad then a donut :\ did not need the donut but it was good did a cardio workout this…

was going to do cardio tonight, we'll see it's just about 9:00 (maybe not) Did it!!

breakfast: grapefruit, weeds and seeds, flax seed lunch: I made little spinach and cheese pizzas (were good, but I made 1 to many) Dinner: banana, nuts and oranges exercise: I did the ballet sculpt workout this morning was going to do cardio tonight, we'll see it's just about 9:00 (maybe not) Fall is over in my neck of the…

breakfast: grapefruit and raisin bagel lunch: soup/ crackers/ cheese and fibre 1 brownie dinner: not sure yet did a ballet sculpt workout this morning. I like it a lot it's hard and there is no jumping around. planning on doing 1/2 cardio when I get home from school. that is an interesting fact about tv. will have to see…

Sweetpea - great job raking! - thanks, I hate raking, if I didn't like my tree so much in the summer it would be a goner:) kind of interesting that pushing a shopping cart burns more calories then carrying a basket.

breakfast; grapefruit, weeds and seeds, raisin toast lunch: toasted tomato, cucumber, cheese, onion sandwich and 2 cookies dinner: not sure goal this week is to make sure I exercise 2x a day once in morning once in evening. it's been windy here as well. at least now all the leaves are off the trees, and the racking is done…

I was looking at the books etc. From the book Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Dr. Joel Fuhrman One thing that needs to be remembered is that this is a weight loss plan and unless your children need to lose weight they need to eat other things then just veggies. Like Beans,…

Here is a website I use. http://www.theppk.com/recipes/ Making the veggies appealing will not be your problem if they eat those anyways your problem will be substituting your meat for other proteins. Look online for vegan burgers, loaves etc. there are some great ones. eg. instead of meat loafs you can make a lentil loaf.…

Saturday breakfast was blueberries, strawberries, weeds and seeds and raisin toast. lunch was a pb and jam sandwich with a fibre 1 brownie dinner was lattice fries. (not the healthiest but they were yummy. and I stayed within my calorie count. Went away today for the weekend. So I got up early to exercise before we left.…

Friday check in Breakfast I had a banana and blueberries, weeds and seeds and a protein bar with some juice. Lunch i had a tomato, cheese, onion, pea shoots on whole wheat bread sandwich. Dinner I'm going to have a stir fry with rice. I did a ballet body sculpt workout this morning tonight after school I will do 1/2 hour…

Those are interesting facts. for breakfast I had a spinach and peach smoothie, and some raisin toast, for lunch I had homemade soup and crackers with cheese, for dinner I am having a fake chicken burger. 1 brownie and a protein bar for snacks. For exercise I did 30 day shred this morning and tonight when I get home from…

for me I feel pretty good with my exercise routine and I am getting enough sleep. I really don't have any stress so that is not a factor in my life right now. Food and diet, family and friends need more work. breakfast I had some toast and juice lunch I had a banana and some crackers dinner not sure yet not feeling a…

so my day started out well had a banana, spinach smoothie and toast for breakfast, went to the chopped leaf for lunch (had a rice salad bowl) it was really good. Then I had to go get a shot and that was the end of me. Not much water, no exercise. Just finished some crackers. Tomorrow should be a better day :)

Hi, I have 2 boys 19,17 who I homeschooled as well. Youngest boy will be done in the spring. Decided I needed to do something with myself so I am now taking a year long course. Will be done school shortly after my youngest graduates. I need to lose about 10-15 more lbs. It's been interesting with my youngests schedule, my…

Hi sweet pea here, hardest thing for me to do is not eat chocolate. I always count it, but if I didn't eat it I would have more calories for better food. :) My goal for November is to do the 30 day shred. Would like to lose 5 lbs this month

I've been a vegan for 14 years or so raised two boys as vegans. Both boys are very active, very healthy. 1 boy played baseball at a high level. 1 boy runs, bikes, hikes very actively. I find it interesting when I hear people say that you can't be an athlete, healthy and vegan. But anyways, why I became a vegan. My husband…

Today has been a great day. I exercised earlier, just came back from a walk. A little breezy, but I always feel better when I get home. I will cross country ski (on my machine) later this evening. I haven't been drinking enough water today though. Will have to work on that. For breakfast I had a spinach and banana smoothie…

I do not like: coffee: tried it once thought I was going to have a heart attack beer oatmeal artificial cheese (not sure why you'd want to eat it) raw celery avocado that's all I can think about right now