metienne

Thanks Amymrls I will try it and will see if anything next week.

I must say that I envy you. My body seems to love being heavier. I cannot get rid of 30 lbs that I gained in 12+ years. Well I am happy to hear that you are knowledgeable in weight training, I'll remember to pick your brain when I am ready to tackle weights. :happy:

My weight is playing yo-yo with me. I am on a rollercoaster. I am very active, spinning 2x a week (50 min ea time), I do kickbox & core also 2x a week (45 min) and yoga & pilates 3x a week. There's nothing physically wrong but that weight is stuck on me like glue. I need to get rid of 30 lbs :sad: (but 40 would be so…