sassiebritches Member

I am glad you liked it!!!!!!!!!!!!!!!!!!!!!!!!!

Heya! Welcome to the circus!!!!!!!!!!!!!!!

Now if I can just keep reminding me-self :ohwell:

If you don't have time to add in a food that may not be here yet or just no time period...you can choose this and do the quick calculation so you know that you are not over or under. Hope that helps, if you do carbs, you can find free carbs at Lea's Carbs too if you want. Hope that helped

Hehehe this is what I lost - 10 pounds= chemical additives an American consumes each year

Hey all ya all......so I have not lost any weight in 1 week.:angry: ...and I am going between 0-2 lbs up an down daily.:sad: So my fat is changing I am noticing.:huh: ...that spare tire is softer and jigglyer:laugh: ........(if that is a word). My fat used to be more dence, now it is like there is water in there…

CalieCat-the numbers are important, those are the amount of carbs in say 1/2 cup....if you are eating a low carb or in this case Induction with Atkins then you have to know this cause you are not allowed more than 20 grams of carbs a day. :heart:

Yeah eating Low carb...that is what has worked for me...other than that, I used to curb it with sugar free jello :heart:

Yeee Hawww another Low Carber! I agree with everything you just mentioned. I wish more understood how to eat this way, I have never been more satisfied with my eating and my weight loss. Great advice. :drinker:

I think this will work if everyone agrees with this topic of calories/exercise. I in fact do not agree with it. Nor does my doctor or my nutritionist....so I probably would be likely to say "hey this is my take" and here is someone else's......that is my take on this subject....I also don't count calories or eat low fat.…

I can only speak for myself....I felt exactly how you feel, and realized that I became obsessed with food.....I was always counting, and planning the next meal before I even finished the one I was eating. I feel as though I went to bed hungry alot......that is if I didn't sneak a bowl of cereal or something. Then my doctor…

My husband and I are doing Atkins - He is at 25 carbs a day and I am still at 20 carbs....but we don't watch calories or fat intake really, amazingly I am often at 1500 or under and not much in the fat department. I am never hungry anymore and lost 10 lbs my first 2 weeks. Now slowly dropping. We like it, and the only time…

We also have to remember that even though you have lost 35 lbs.....and cannot see inches drop.....we carry fat INSIDE our bodies too. Anotherwords..some people believe the fat is just under our skin hanging out (in my case "hangin") but sometimes it is way more dangerous than that and it lives around our organs....tummy,…

This is a great challenge! I am part of just 1 group right now, so I might be able to handle this one too! 1. Log in every day <<<<I can do this.........may not be able to log all foods, but can definitely log in to check in>>>> 2. Exercise every day. <<<<I have to do this......really gotta do this>>>> . Stay under your…

I eat as much as I want and usually have it daily....works out to be about 2 - 4 oz a day....unless I grab too many string cheeses :P

Yep sounds normal to me. My hubby dropped 12 pounds in 2 weeks. Spoke to my doctor about this, and he said if you are very heavy it is ok to lose alot fast. IF you were close to goal this would be too much......

Hey all stickin to my plans.....have not gotten alot of exercise, but feeling good. I am still stuck on my weight, can't seem to get it to drop........argh.....but alas I keep pushing through I think my body is just getting used to things still. Still have the goals heart ~ Get Sodium down under 1200 heart ~ Keep carbs…

Hubby and I are following Atkins - I am still in induction and he is into Phase 2.......Hiya :)

Hey all my LLC-ers.....been very busy the last 2 days, but I assure you I have been a very good girl.....had a question...I buy the Atkins shakes for that snack / sweets I occasionally enjoy...they are expensive. So I bought Whey Protein Shakes by Jillian for $10 good for like 15 shakes......they have 3 grams of…

Maybe it has something to do with more of you to attack........................heck I hope someone else chimes in cause I am with ya here.....stumped.... By the way I eat Low Carb.....I like it :)

yeah its not realistic to eat no carbs. My husband and I do Atkins, and we eat 20 g of carbs a day....good carbs.....I feel much better eating this way. But to each their own......let me know if you need any help....................

Ever thought or tried Low Carb? just curious

I have not been able to afford insurance on my own since 2001. I go to Planned parenthood for my female needs and suffer at home if I have other troubles. I was lucky enough to find a low cost doctor here in my town to see me about my bloodwork........but if I was hospitalized I would be forced to go to county and likely…

Dancing naked in my livingroom.....just seeing what my body has changed into.....and those beautiful perky boobs my hubby promised me to go along with my tummy tuck!

STEAK!!!!!!!!!!!!!!!!!!!!!! Ewww to the Hotdog....eat steak

Yup.... Nothin' we don't speak that in this house :P

what did you eat for lunch? If you had too many "bad" carbs they are probably done pretending to make you full. Try eating a lil bit of protein like nuts or an egg at lunch, might help to keep you full longer. I had this same issue for a very long time while counting cals and eating low fat. Hope that helps :flowerforyou:

Great for you coming here! You might find you are not so different. I have met a few people here that came to MFP to lose weight for their surgery and opted out of the surgery when they realized they could do it on their own without it. Maybe that will be you too! Hope that you find your way around easily and welcome to…

this puts me at 3108 cals.....that is crazy. If I was following cals this would freak me out. Who else has tried this?