sassiebritches Member

You look GREAT!!!!!!!!!!!!!!!!!

ME TOO!

I wanna try the Golds Gym Boxing!!!!!!!!! I box with the game that came with the machine and man it gets me a huffing and a puffing.....do you have the gloves too?????

I LOVE Just Dance 2....and multiple people can play!!!! There is a sweat drop option, you can set a goal to do like 400 sweat drops in a week, and it will keep track of the week for you. Each song has a sweat drop rating of 1-3....so you can get a good 1 hour dance workout in without even knowing it! I was gonna get the…

Anyone who is interested in doing the Atkins plan, please go get the books New Diet Revolution. I was told by my doctor to do Low Carb. I started Atkins on my own, because of all the facts and resources about it. Atkins is not just about eating high fat, cheese and meats. There are options for veggies and whole…

Motor Boat - Granny called me cause I was always making motorboat noises...from both ends Hot Rod - Daddy called me hot rod cause I was always like a lil race car all over the place (called me that til he passed....I was 35) Lena Pina - My Auntie Care calls me that.....no clue why :)

LOW CARB HERE....TRY TO STAY UNDER 30...AT ABOUT 20grams

Met my husband online he was on the oil fields of TX and I in Cali....met online in August, met in person October and were living together and engaged by Nov.......have our 2nd anniversary in July. He moved here to Cali. :heart:

Thank you so much for posting this.....I AM GONNA GET HERE!. Cause this daily battle SUX!

I do see the trend....I think we all suffer with the agony of our bodies....I just pray mine gets to point that doing simple physical activty does not kill me.... tough stuff

Portuguese & German

Try fasting from sugars for a week and watch what happens. I eat low carb and the first week is always a bear for me to cut out the sugars, but by the 7th or 8th day the cravings are gone......cutting out sugars means ALL sugars even fruit and veggie sugars. Remember there is sugar in breads too.....look at all labels and…

I eat low carb and dont watch cals...

That is hard to gauge.....I was 212 lbs in a size 16....so it is all depending on your body makeup

Poop....I was waitin all day for the AI show tonight.....Oh well, watched it with the hubby anyway ;/

Uhhhhhhhh :huh:

Oh P.S. They say that weight loss is 80/20....80% what you eat and 20% exercise, so even without working out you should be losing if you are eating right.,..

I was having the same troubles, even went to the doctor. He put me on a lower carb diet plan. I eat the Atkins way, started from the beginning Induction phase. I DO NOT count calories at all. I count only the carbs. I find that I am NEVER hungry or feel deprived of anything and rarely go over 1700 cals a day. I lost 10lbs…

Oh I have all this....gotta try it, thank you!

Yeah I could do without the wraps for sure, thats a conscious choice, I lost 19 pounds the first time I did Atkins. I suppose I could throw them in the freezer for an occasional meal.....Will try it out the remainder of the month. Thanks

Yes Operadiva.....I sure do. What happens is something somewhere else adds up, today it was the splendas and the wrap, which I usually have daily....splenda with coffee and my wrap is with lunch most days.....I do eat alot of fiber rich veggies....but also maybe a bit carby....just not counting them anymore.....cause I…

GREAT WORK!!!!!!!!!!!!!!

Hey could I see a copy too????

:love:

OH ME TOO!!!!!!!!!!!!! I saw it there. I listen to alot of the Just Dance 2 music at my salon....but if I am not on the Christian Rock Station I am jamming my country music....gonna ask for that for my 1 xmas gift :)

I am here...........where are you all?????? 5lbs off day 4 of induction......**crickets chirp**

Ok....I hear crickets...where are all my LLC friends? Are we someplace else getting support...if so I missed that memo...I wanna come. I am off today and working my tush off on hubby's new biz and my old business.....which I might add makes that 3 businesses going in my home....and I am the Biz Manager for all. So the…

Hey there....just checkin in with ya all........just got in from work and I am BEAT.....yup, no food all day and near nothing to drink.....Sassie officially broke her own promise....better luck tomorrow :)

Yes.....what you said! When I first started MFP in 2008 I counted cals and worked almost the whole day trying to maintain my under 1200 cals goal......IT SUCKED. It was not my idea to go low carb, but I am sure glad I did...none of the old worries anymore...just track that fat and carb section....whew.

Support Group here for people Living Low Carb.......any of the LLC groups will do..... http://www.myfitnesspal.com/topics/show/203826-new-living-low-carb-group-anyone-wanna-join