Replies
-
OMG i totally get what ur going through. I had been caving into my fav junk goodies a couple days into my program but to be honest its all about will power and moderation. Ive trained myself to stop after 1 cookie or ill have 2 at the most. I count every chip i put into my mouth and drink mostly water. Trust me the food…
-
I definitely have to agree with the other posters!, Indulge! its only one day and the next day just continue ur usual routine. Yes lots of water!!!.... I'm half way through my program and i just went to a baby shower that has so many goodies, I dove into everything but without second helpings. The next day drank plenty of…
-
I say the best time for a workout, so that you definitely stick to it, is work out before everyone wakes up, even if your up at 5 am. or when everyone is down for the night, even of your up till midnight! i'd rather to this than feel guilty about not doing it at all. Im doing Turbo Fire workouts and Chalene says you HAVE…
-
Wow! Congrats on your weight loss! you are truly an inspiration! Best wishes for you and Jackie!
-
Hello Everyone! Im Marcy and a new mom to a gorgeous 7 month old! I've been trying to loose weight since b4 i got preggers. I did however loose 20lbs before i got pregnant but then gained 60 lbs. I lost all my pregnancy weight plus 6 lbs and im still trying to loose another 40-50 lbs. kudos to whoever started this group I…
-
Wow you look great!. Keeps me motivated to loose the rest of the weight I've been trying to loose. I gained 60 pounds during my pregnancy and have lost all of the weight plus 6 pounds! looking at ur before and afters keeps me going bcuz i was 180 lbs b4 i got prego then lost 20 but then gained 60 during pregnancy lol u…
