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True, I have many problems with this issue. However it is not rude to ask them how they cooked the meal, I'm sure the meal was great. When I go to a friends house to eat... I say this is fantastic, what did you put in this? That's kinda making it not rude or awkward that your watching your weight. Sure your not going to…
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IM GOING HAM
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I had Black Forest ham and I counted very thin slices 6...pre cut by the deli
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Optimum nutrition gold standard whey - strawberry! With some milk :()))
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You r a chef
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160 :P
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Lol not a big wine drinker...I'm kind of on a strict strict diet so I'm trying to keep everything healthy.
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Love it! The idea is amazing but he work to do it...to much..time to look up a youtube video on that recipe lol
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Aww yeah I feel you. I feel you. I'm at a store with eatable panties
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Lawl is college student doesn't have time to make a rough draft my ingredients to cook or for my creations
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I have picked up wheat bread bananas oranges some yogurt some canned tuna some ham and that's it
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Okay I do not care for hummus or cottage cheese lol. I like making sandwiches. I'm looking for something that will give me calories, because my calories count is always under the goal. However I want to stay healthy at the same time. I'm doing cardio to lower my body fat %
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I think the label you want is pleasantly plump
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100% gold standard whey protein whatever flavor...I enjoy this with 1 cup ( 8 0z.) of skim milk. 1 scoop of protein powder and shake :) I enjoy strawberry flavor.
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Yeah no joke. It was insanely right on and I liked what I heard.
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Loved the response. Be my exercise friend.
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Okay I will try to consume ATLEAST 1800.
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Lol I AM,,,, IM NOT LOSING WEIGHT FOR COSPLAY But I love anime Crunchyroll
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How do I figure my body fat %
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Because I am staying under my calorie goal a little bit but I focus on getting more than 1200
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I'm supposed to do calorie deficit? Is that bad or good?
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Thanks I liked this and I will be reading that book... I wonder if I can download it.
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Water is a bland taste...I have a blender bottle, and everytime I drink a cup of water... I go back downstairs and refill it. Try to get a filter for water... Brittle filters they really do change the taste...and personally it tastes better when it's really cold. I only fill it to 8 oz because mentally it shows not much to…
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Okay, lol little bit of trolling in the community I'm okay with that. I know I have some fat however, to build abs... What's the best exercise for the abs like without equipment.
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Peanut butter is what I eat to maintain weight
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I personally try to get around the goal calories this site tells me. I trust this fitnesspal thing. Lol U need calories to burn weight so try to follow this website :)