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Great question I was wondering the same. I usually do Cardio for 30 min then Strength for 30 to 40 min 4 to 5 days per week. I feel like I am getting bigger though my thighs and butt are. Put a pair of jeans on yesterday and could barely get them over my thighs...So frustrating when your working hard and trying to eat…
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Count me in...thanks:smile:
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krizzo87, I am thinking the 87 is your year you were born so I would say you are 25ish. But you look younger than that!!!! Love your eyes...
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That is what I argued with her about that he promotes something different everyday!!!! She just thinks he has all the answers and what really ticks me off is she never watches what she eats and maybe works out 3x a week, such as walking and is smaller than me!!!!! That ticks me off bc I watch what I eat and try to do some…
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OMG younger gin gin you must be 32??? and thanks I love you I am 45!!!
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gin gin 35???
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I feel your pain, same thing is happening to me at first I lost and now I gained, so I thought I wasn't eating enough and now upped my calories and I am very afraid to weigh myself...I have a feeling my fat is turning to muscle which weighs more but it is so aggrevating!!! I want to lose at least 10 to 15 lbs..Urggg..Good…
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Great results, I did 30DS and now I am doing Ripped in 30 I just did Day 2 Week 2, lovin the results but I will not measure myself nor weigh myself until after week 2. Good Luck and you will not be sorry with Ripped in 30!!!
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Thanks I really appreciate all your input. I think I will be doing ripped in 30 next. Wish me luck this old chicakarooo is slowing down But I can't.. Well good luck to you all and I wish you the best!!!!:smile:
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trixie now that you've done 30 DS and Ripped what will you do next????
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Wow txbirdie you look awesome, your abs are ripped!!! We both have the same goal weight mine is 130ish..Thanks for sharing:smile:
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Sharibob, I love your smile!!!
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Thanks everyone for your comments. I am so confused. So many different outlooks in life on how and what to eat!!!
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jazzdspazz ~ nice hair, I love it!!!
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Sounds yummy, thanks for sharing!!!!
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Wow you look awesome! I am 1/2 way through 30 Day Shred but my clothes are getting tighter, so upset here....I hope I start shredding soon! Level 1 my pants were getting loose Level 2 my pants are sooo tight...HELP...But I am so happy for you :)
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WooHoo great results! I start Level 2 today, so nervous!!! I took my measurements like 5 days into 3DS so I think I should wait a little while before I measure again. I did notice my clothes fit better..It's so exciting!!! Good Luck on your next level:smile:
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Wow you look awesome!!! I just finished Day 6, I hope I see great results, like inches at least. Thanks for sharing!!! :smile:
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Oh my Gawdddddddddd:tongue:
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oooh that is even better katfields thanks....
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I did Leslie's workouts after childbirth of all three of my children and it worked. However, nothing seems to be working now at this age, so I started Jillian Michaels 30 day shred but it was only day 2 today. So far it is intense, I will let you know how it works for me. But I loved Leslie too bad my body needed a more…
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OMG I started it today also...And I have done zumba, gym, treadmill, biking, rollerblading and never remember hurting like this...I think I like it so far just hoping I don't get sick of it, that seems to be my pattern..LOL Well good luck and if you want to add me we can compare stories, I would love for that...Take care,…
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Thanks everyone, I am going to give it a 30 day trial, I have to stop worrying so much about how many calories I have left after exercising and worrying more about the intensity of my workout. I am pretty active, did zumba, gym, biking, rollerblading and Jillian day 1 was extreme. Going to try this since everything else…
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Well Kate, if this almost 45 year old that has put 20 lbs from prednisone can do Jillian Michaels 30 day shred, so can you...It was intense but I read alot of good things about it..I was always an active person, zumba, gym, work out videos, biking, roller bladding but I put 20 lbs on in the last 1 1/2 yr from prednisone…
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Thanks for sharing, looks yummy!!!
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kate an 8, you got the Mariah Carey body going on!!!!
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Adelle
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Im outta of here I have no clue what the heck I am doing...goodnite..have fun all~
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Tonya with a smirk like that your up to something...ahahha