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I LOVE my misfit Flash!
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Congrats!!!!! That's awesome and amazing!!!! Keep it up!
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Im making cakepops for my friend's son's birthday! Without eating them of course! :)
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I buy a loaf of bread and a package of turkey or chicken breast slices and im good for lunch for a whole week.
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Quest bars almonds rice cakes peanutbutter
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I just finished The Wire too! loved it! I'm now watching Entourage! So good!! I also suggest Weeds, Eastbound and Down, Angry Boys, Lost, The Sopranos! Good luck!
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I can't stress this enough! ALWAYSSSSS carry snacks with you! Keep them in your purse... that way when you get hungry, or you have the urge to get food, you have a healthy snack with you! try Quest bars! They're delicious and give me the sweet kick i need but guilt free! Double chocolate chunk and the new oreo cookie…
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Dont worry. Slip ups unfortunately happen. No need to beat yourself up about it. Today is a new day!
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Not sure what kind of work you do, but i work in an office and definitely love my sleep more than food, so i keep a bowl and the little pouches of oatmeal in my desk. When i get to work, i make myself oatmeal. :)
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I also struggle with "Free food" at the workplace! LOL actually just yesterday, our department put together a rodeo themed lunch with Bricsket and ALL the sides you could imagine. Not only that, but we also celebrated all of the March birthdays and they brought cake and icecream. For the Rodeo lunch, i went ahead and…
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I carry a shaker cup with protein powder and drink it right after working out. If i'm at the gym, i use the water fountain to fill up the cup!
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Keep up the good work!
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"Great food choices, but Are you sure you're eating enough? Especially since you are doing crossfit!" Leave me and my food diary alone!!! lol
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Going to add you! And feel free for anyone to add me too! :)
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Britney Spears!! in 5th grade!
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Make your own Fried chicken! but not really fried! They're are always substitutes for making things! then close your eyes and pretend it's the real thing! lol
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Peanut butter and banana sandwiches are my favorite! I also put peanutbutter on my plain rice cakes.
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Dont be discouraged or disappointed in yourself! You have done a great job so far. Today is a new day! Start right now! This very SECOND! It's never too late to jump back on! Just do it! :flowerforyou:
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Sounds like a good thing to me!!
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I live in texas and have a trip coming up in May too! 2 more months! We can do this! Keep it up!
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Wingstop's fries!!!
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Plain oatmeal with 1 truvia packet. It's quick and i keep it at my desk!
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You can actually have up to 6! Go to food and then settings. There you can add some fields and even edit the names of your existing ones. I have 6 on mine!
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Mint, apple, pineapple, and purified water! Great mix!
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Look up the Paleo diet... It's gluten and dairy free! I happened to just be reading up on it right now. I wouldnt even call it a diet. More like a lifestyle change which seems to be what you are looking for! Good luck!
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I like mine with some flavor and spice. All i add is some Tony Chachere Creole seasoning! You can get it at the grocery store in the spices section. the packaging is green with a little chef on it. It last forever because all it takes is a little bit on your chicken!
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I have done Hot yoga quite a few times and i've loved it! It's super hot so take a towel and a big jug of water in with you if you decide to go. The awesome thing about the class and instructors is that they tell you right in the beginning of class that if you need to take a break, then do so by simply laying down on your…
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I worked for a Chiropractic for 2 years and we always had patients come in with that problem. They saw great results!
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If you're going to guesstimate. 4oz is about the size of your palm. (As long as you dont have giant hands of course!)
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I wash my hair every other day when i don't work out. I do however wash it every day i work out! so if i workout everyday, than i wash it. It's a preference for me. I feel gross if i don't. In your case you are trying to find a way to NOT wash it everyday. My tip would be to wear it up the next day. Whether it be in a…
