stephgetsfit2

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Instagram pages that motivate you!
I've had my own personal instagram for a few years now and before i made the decision to make a change in my eating habits and fitness lifestlye, i started following fitness motivation instagram pages I followed fitness athletes, to daily fitness motivation quote pages, to normal people that had already made the change for…
Do you weigh your food before or after its cooked?!?!
Do you weigh your food prior to it being cooked or after it's done? For example, I want to measure out 4 oz of chicken... but im confused to weigh before or after because i cook my chicken with a little bit of water in the pan so that the chicken doesnt stick. But the chicken also absorbs the water while it's cooking so i…
Snacking in between meals! How many calories?
I snack between my meals but im still kind of unsure how many calories these snacks should be? <100? 100-200 calories? Any tips or opinions are appreciated! :)
Independent Fitness Apparel! Your favorite sites?!
I enjoy buying fitness apparel! It makes me feel better about my workouts and i also enjoy supporting small businesses that get creative with their proucts. Some of my favorite sites are: http://www.foreverfitclothing.com/ www.bnshapeclothing.com/ http://www.fashletics.com/ http://fitaffinity.spreadshirt.com/ Do you all…
Protein/Meal replacement shakes! Which do you recommend?
Hi all! I'm looking into trying a protein/meal replacement shake. Any recommendations? I know some people don't agree with replacing a whole meal with a shake but it is something I would like to try out. I know of Herbalife, Advocare, and Shakeology.. Basically the ones that people sell on their own. Are there any others…
Help! I'm having to eat at a Chinese Restaurant tonight!
Help!!! So my boyfriends mother is having a bunch of people get together to eat at a Chinese restaurant tonight for the Chinese New Year..I have no choice but to attend! What is the healthiest food i can order?! Or Tips any one has to help me choose from the menu! Thank you! -Stephy
25 yrs and motivated more than ever!
Hi all! My name is Stephy! I started my new fitness and weight loss journey January 1, 2014. Some might say, "Oh she's just another New Year Resolution maker" I say, "Maybe, but i also am going to Hawaii in May and i don't want to look back at my pics and think 'Ugh'!" (Killing 2 birds with one stone!) My goal is NOT to…

stephgetsfit2 Member

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