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Dont give up this site is marvelous i have yo tod for years it is hard i fall off the wagon regular but each time i get up so this time is different because im going to reach my goal its just going to take a little longer but i never got fat overnite so hey ho,,pick yourself up put the past behind you one of my fitness pal…
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Thankyou so much i really really appreciate that you have been an inspiration and im thankful of you ,,,i will re read your post and take your advise THANKYOU X
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Thankyou ,,i really apreciate the support and advise thanks
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Wow thats fantastic !!! well done !!!
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thanx i am doing the treadmill at the gym
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im being bluntly honest im nearly 2000 over i may not use all that but i have ensured i have covered for lots of drinks and the full 3 course dinner ,,however i dont intend on having the full 3 course dinner and will have diet lemonade with my drink so could shave a good 7/800 off that im just being over the top coz i dont…
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i have been to the gym and weighed in and have had a good weight loss and am keen to put thefigures in but am scared in case come sat they are wrong ..........
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thankyou so much really appreciate it x
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wow and look how well u done ,,thanx for the message
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good luck ,,this sites great im new too its 1 day at a time
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fantastic and inspirational x
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Thankyou Dolly for that information i will purchase it ,,im so overwhelmed with the kindness of people on this site im raring to go thankyou thankyou thankyou x goodluck
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im so overwhelmed with the support thankyou xx
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It seems like a good site ,,for once i feel i can do it thanx for messaging me and good luck x
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thankyou so much for messaging me it means a lot ,,good luck too x
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Wow you look amazing it brought me to tears it proves you can do it well done your inspirational
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Wow well done you look amazing :flowerforyou: