We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thank you all for the responses. I haven't begun to use the Youtube videos for some exercise options. I am being quite diligent on the calorie counting and trying to weigh all my food for accuracy. I am able to take off the flexible cast and weigh myself now, that helps.
-
Thanks for the suggestion on sedentary, i updated my goals to reflect that. Eating more vegs and filling foods will be my focus. I think I will need to do this for about 3 months until I can get back to running. Thanks for the help
-
I have been at GW for about 6 weeks, having lost 76 pounds. It is still hard to view myself as thinner than before, even when I see pictures I still view myself as heavy. I am working on it, but I have a feeling it will take time to adjust to the fact that I am not heavy.
-
Congratulations! Personally I would target the longer distance and faster times. Those goals will help you lose additional weight. I set my weight goals in 25 pound increments, I could celebrate by going to the store and lifting a bag of something that weighed that much to realize how much I had lost. I ran my first half…
-
Most days I workout at 5:30am so there is not an impact to my personal events. However, on Tuesday evenings and Saturday Morning, i set aside time to run with a local training team. My health is more important to me right now than taking time for dinner or coffee on these days.
-
I have two that I have used on this weight loss - exercise journey: I will beat her, I will train harder, I will eat cleaner, I know her weaknesses, I know her strengths. I've lost to her before, but not this time, she is going down. I have the advantage because I know her well, she is the old ME. The more I run, the more…
-
Donate and get rid of them. I did not want a safety net.
-
Lululemon has some running pants which are great. They have a back zipped pocket and two pockets on the side. http://shop.lululemon.com/products/clothes-accessories/crops-run/Illumina-Crop?cc=12418&skuId=3566700&catId=crops-run Kind of expensive, but wear and fit well.
-
Never mind - i figured it out.
