Janet39 Member

Hiya, Just started my second semester too. I have been out of education for about 20 years. I give myself a week off per term for regrouping purposes, takes the pressure off a bit. Feel free to add me :-)

Hiya, just getting back on plan. Would love to lose 70lb. Anyone feel free to add me. The more the merrier ;)

Hiya, I am 41, with a conservative 50 pound to lose. I started back yesterday, and am sticking to plan so far. I am starting a degree in Nutrition in September, with a bit of luck ( just waiting for my results) and the last thing I want is to go in old and frumpy. I am hoping to start with a whole new wardrobe of smaller…

Hiya, from sunny Liverpool. It will be nice to have people in the same time zone :smile: Feel free to add me. I am on Day 1 of my self imposed 100 day challange.

Hiya, my first day back today too:smile: And in my usual fashion I have forgotten to get weighed. I am determined to get as much weight off as possible in the next 100 days. With that in mind I will be doing my level best to stay active and to eat healthily. Please feel free to add me, I need friends to keep me on the…

Add me:wink: You have lost so much already you are an inspiration !!! I am just having a restart today. I want to get as much weight off as possible in the next 100 days.

I love a curry. Most Indian food is heavy on the oil. I am currently running curry trial's from the Slimming World book. They do seem to be getting a lot of the flavour in without the fat. I am cooking and freezing so I have ready meals. Although tonight is Sweet & Sour.

Nice to meet you :smile: Glad it is working for you. I find it does if I stick to it. I am having a relaunch today. I want to be a new person in 3 months time. So I am making myself a 100 day count down. Feel free to add me.

Count me in :smile: I will need a challenge in January

Feel free to add me :) Lost 50lb last year, put 19lb back on due to the year from hell. I am now back and fighting fit, so bring on 2013. I am getting a head start, lol.

Hiya, I have just rejoined. After what can only be described as a nightmare year, I am back to finish the job in hand. I have gained weight recently, so I want to get back on track. Please feel free to add me, I need all the help I can get to re-establish my better habits. Many thanks, Jan

Hiya Jan here, I too have had an interesting 2012, and I would love to have support going forward into 2013. We will have to compare notes. Please feel free to add me:smile: I have started back today after gaining 19 pounds back over the course of this year. I woke up today with the enough is enough attitude. I have had…

LOL, if women can wear their stretch marks with pride after having a baby, this man can wear his with pride too! Anyway, has anyone bothered to ask if he has lose skin? 100 lb is some achievement in anytime frame, in four months it is amazing. And to have done this the right way. No stomach stapling or banding. With all…

Tell him women who exercise, have a higher sex drive! That should do it, lol.

I am built like you are, I am currently a 36 J and a grand total of 5ft 2. I use a Shock Absorber bra, which I had fitted at Bravissimo. And It is like concrete but really comfortable, I can even run in it. Expensive but very worth the money for the confidence to get up and out into the world.

Hiya, I am Vegi, Got my big bum through large portions and too much cheese. But as I am behaving you wont see that here:wink: (I am currently eating the bad stuff in the house but that will filter out over the next few days, lol. Waste not want not) I use protein powder and bars, and eat chesse and eggs and Meat…

I am using Polar FT 7, love it. Really easy to use:happy: It encourages me to get myself moving, even for the little things, like a walk to the local shop instead of the car. I live in it. Sad but true.

Same boat here:smile: I have altered my eating habits to eat more fat and protein. I have amended my target figures to 40% carb, 30% fat, 30% protein. I have found that the slightly higher protein, and lower carbs lowers my cravings. I love my food :) I use high protein bars in my bag for meals on the go ( Atkins or other…

Add Me, Add Me :wink: I am just about to give this my best shot again, so it would be nice to have company. I am generally a happy camper, so this should be fun.

Feel free to add me :smile: I am having a restart today, and need all the help I can get, lol. I intend to start exercising again soon, but I am in for an operation on my wrist in the next two weeks which may slow me down Jan xx

Hiya, I am 5 days in too :wink: Or at least thats what the counter says, lol. It always takes me a few days to get into the swing properly. I have cracked my first good day today, I should be ok from now on :smile: Feel free to add me xxx

I read that you should be eating 1 g of protein, per kg of body weight. And I must admit it seems to stop cravings and keep me on track :smile:

Hiya Andy, I will be moving back to Liverpool by the end of the year, Please feel free to add me I will need all the support I can get. I am making my restart today :)

Hiya Honey, As you have a good BMI, It is all about the exercise. If you are new to it, start with stuff that gives you an all over work out. Nothing too extream, but constantly push your own boundaries. Walking, Swimming etc you can monitor your progress through time and distance. If you are able to join a gym, or do some…

Hiya Honey, I seem to have broken the yo - yo cycle. At my original start weight I weighed 260 lb ish ( about 18 and a half stone), I lost about 51 lb, 46 on MFP and 5 on my own in the first half of last year, and kept it off for the whole of the second half. I put 1.2 lb on over christmas. The big secret seems to be eat 1…

Hi Honey, Feel free to add me I lost 3.5 stone last year and have kept it off, I intend to do something about the same this year. I lost the plot in the second half of last year, so all my weight loss was in the first half of the year, and I maintained in the second half. Just returning after christmas with a 1.2 lb…

Nice to meet you :happy: I am just having another push at the weight loss thing, I am 47 lb + 5 lb down from before I started with MFP this year. And hope to reach 70 lb in total by New Year. (Start weight was 260 lb (18st 6lb), aim by New Year 188lb ( 13st 6lb). I also need a kick to stay on track, if anyone would like to…

Well Honey Bun, It's all about keeping on, keeping on. Start your diet new every morning, and try to stay focused to acheive that day. Do not feel guilty about anything, draw a line under it and move on. As long as you are doing all you can, it will come together. I work on the rule that if you are not hungry enough to eat…

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I am vegi of 20 years, count me in :)