Hello!

Hi everyone, I am fairly new, within my third week of my journey. I have been reading and learning from all of you by reading your posts/blogs. My name is Pam and I'm 57 years old. I just started blogging this week and it seems like a great outlet for this journey. I would love to befriend anyone who would help be a great motivator and help keep me on track. My starting weight was 290 pounds and I'm down 12 pounds to 278. I only weigh once a week, on Thursdays. My food diary is open to the public so if anyone wants to take a peek and offer some suggestions, it would be greatly appreciated. I want this journey to be my final trip down this road. I've done many fad diets and lost mega pounds, only to regain it all and more because I returned to my old food habits. This time I know better. It's a change I'm committing to for the remainder of my life.

I'm really happy to be a part of this group and looking forward to knowing y'all better. Take care and have a great day everyone!