sharonf1983 Member

no idea why my ticker isnt working properly.12 miles so far

count me in

im here daily also and my diary is open. Its not always the best of diaries. Feel free to add me

jason vale's juice master diet. gives you loads of recepies. Each day takes you over 1600cals. lots of my friends have done it and lost 7lb+ in the 7 days.

8th May 1983

i wear my fitbit one clipped to the center of my bra. Don,t even notice it,s there

Hi, im from a little town near blackpool. I have been on mfp for over a year, but the last 3 months not so much. It seems that whilst i was away alot of the friends i made on here also disappeared. Please feel free to add me

count me in. I've just got a bike for the first time in years

count me in too. Hi im sharon i'm 29, 5'6 sw 169.2 xmas gw 155 i can loose 14lb in 90 days All the best with your goals everyone please feel free to add me thanks Sharon x

pepsi max all the way. Tastes soo much better

count me in

How did i miss fitness vids on netflix. Will deffo be checking that out

you can link your accounts by clicking on tools at the top of mfp then clicking on fitbit ultra tracker

i add my food on mfp the data base is much better for the uk. It transfers cals over to fitbit, but doesn't transfer what u actually ate

i love, love ,love my fitbit. Had mine since May definetly helps keep me motivated. By the end of the day if i havent quite made 10k steps or 20 floors, i walk on the spot to make it up. Even had all 3 of my children cheering me on at the top of the stairs while getting my floor count up. I actually nearly cried a few…

try to plan your meals ahead, Be 100% honest and log everything you put in your mouth plus all of the above and i say your on to a winner . All the best with your journey x

i drink one glass when i get up, one mid morning,one just before lunch, one with lunch, one before and one with dinner, i have one early evening and i always carry a bottle of water to sip throughout the day.

pre log all the way.

i actually thought mine was quite insulting when for the first week it kept calling me fatbit. My boyf set up my fitbit, and he thought it would be quite amusing to name it fatbit. Although i did chuckle when it said i love you fatbit. I have now renamed

Hi, im Sharon, i'm 29 and live just outside Blackpool. Please feel free to add me, and shout at me for the naughty things that i eat every now and then. I put everything that goes in my mouth on my diary. Good luck on your journey everyone x

ive been on depo well over a year now and havent gained any. I try to eat healthily and i dont do any exercise other than walking as much as i can. i cant really say i have anything bad to say about depo. And given the choice, i wouldnt change to any other form of contraception. It has proven to be the best for me.

Mfp set me at 1200 calories, and to be quite honest i actually struggle to get to 1200 per day if im eating good food. Most days im just under 1100, and never feel hungry.

ive had two,one week holidays in three months. Ive gained 7lb between the 2. Getting my *kitten* back on track now tho. I will shift the gain and more

my kids grow and pick their own veg. let them make their own pizza, they can choose their own toppings. Also we make our own chicken nuggets and beef burgers. They taste soo much better than the processed stuff

http://www.fitbit.com/user/22Y442 feel free to add me. Had my fitbit a week now and loving it

i have just found them on Amazon. Think i'll wait and see if any other people rate them as it's quite alot of money to spend when im not too sure.

i'm also on the depo injection. i didnt find that i suddenly put on any extra weight when i first had it, but when it come to when i should have T.O.M i get alot more bloated than i used to and retain alot more water also. But that only seems to last up to a week.