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bump!
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Bump!! I'll try this today
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I am also hungry all the time but try to work out more to eat more! also, try to eat things that are big for little calories. I explain myself: instead of a sandwich, eat a sandwich without the top pièce of bread and replace that with 6 mushrooms ! it's a fast example but 6 mushrooms are certainly less calories than your…
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wow! i read it all and what a great lifestyle change!
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BUMP !!
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Hey ! I am something like running junkie too. Ran my first half-marathon last September but since...winter came and it's a bit hard running outside here in Quebec in the winter (my opinion). What specific information you want to have? What to wear the day of you 10k? Don't wear new clothes. Wear clothes you are used to…
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Hey ! I'm also 5"2 (stretching it also!) CW: 125 Heaviest: 135 Goal: 110 (in a perfect world) Twins ? :smile:
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I don't have a cheat DAY but a cheat meal per week! I don't log anything pretty much that day because I know my cheat meal is probably around 1500-2000 calories...which is way too much lol ! If I cheat, for example going to a beer with friends, (and it's not my cheat meal), I still log it ! If it goes over well too bad, I…
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You look amazing, such a great job!
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Wow you really had a nice transformation :) good job ! you must be proud
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I cannot believe some people here are for the death penalty ! You are nobody in order to decide a price to put on the life of someone else! Moreover, the states with death penalty don't have a lower crime rate. I bet you guys didn't know about this. Also, people who get the death penalty will spend sometimes up to 10 years…
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Thank you very much everybody!!! It's really nice to read!:)
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Thank you very much everybody!!! It's really nice to read!:)
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bump!
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bump!
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wow ! you look realllyyyyy great! a different person!
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bumP!
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haha not me ! when i'm not in a relationship I go to clubs and bars 3 times a week and gain ALOTT of weight lol!
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you look really good! way to go :)
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BUMP! Like your post so much !
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Oh yeah!!! Glad you posted it:) great job Katie!!!
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good question !
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I'm 5``2 and my goal is 110 lbs! I'm at 116,6 currently and the last 6 lbs to lose are the hardest lol
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wow! great job!:)
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bump!! THANK YOUUU!
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WOW! it's really inspiring and you look really great !! congrats!
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Yes! sometimes I go over my calories, but I really eat whatever I want in order to remain under my calorie goal. :)
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yeah! i would like to know too if somebody uses this!
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Haha well thats funny XD
