It took me a long time to decide myself to post these pictures, because I am ashamed of the way I looked before! ... However... I am proud now of the way I changed my body! Hopefully the pictures will work !! It took me time to realize that gaining 20 pounds was not good for me and not beautiful.... It took me to watch the…
Hi everybody! I was going to leave my house for the gym but wanted to share this small NSV with you guys ... 4-5 weeks ago I was not even able to run during 3 minutes .... This week I did it !! I ran at 8,5 miles/hour during 15 minutes !!! I couldn't even believe that it was possible for me, I had almost no cardio! This is…