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Small NSV...

Andra01
Posts: 90 Member
Hi everybody!
I was going to leave my house for the gym but wanted to share this small NSV with you guys ...
4-5 weeks ago I was not even able to run during 3 minutes .... This week I did it !! I ran at 8,5 miles/hour during 15 minutes !!! I couldn't even believe that it was possible for me, I had almost no cardio!
This is it hihihi, it's a small victory but shows me that the time I spend at the gym is worth it! And I LOVE IT !!
have an awesome Easter weekend !
xxx
Thank you MFP community for being such a great source of encouragement!
I was going to leave my house for the gym but wanted to share this small NSV with you guys ...
4-5 weeks ago I was not even able to run during 3 minutes .... This week I did it !! I ran at 8,5 miles/hour during 15 minutes !!! I couldn't even believe that it was possible for me, I had almost no cardio!
This is it hihihi, it's a small victory but shows me that the time I spend at the gym is worth it! And I LOVE IT !!
have an awesome Easter weekend !

xxx
Thank you MFP community for being such a great source of encouragement!
0
Replies
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Wow, what an improvement! Keep it up :flowerforyou:0
This discussion has been closed.
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