MichelleMcWain Member

Thanks for everyone's input. I am going to really start working on eating healthier not just cutting my calories. I want to be healthy as well as lose weight.

Good advice!

Thanks!

Thanks for the tip. I will do that

I guess I just never knew about hair loss from losing weight until it happened. I am just really hoping it stops soon. The more reading I do online the more I see how losing weight so quickly was bad. I know I need to lose a lot more but I am going to try and do it a more healthy way.

I think I am definitely going to call the doctor on Monday.. I think I might have her check my thyroid too because that can cause hair loss.. I was trying to wait if it would stop but its been about 3 weeks and its still coming out like crazy.. scares me.

Yes, I did 2 rounds of Omni and have decided for myself I need to stop. I am pretty sure my body is malnourished. My skin is super dry, my hair is falling out... I know a few people that have had success with Omni but I cant handle these things. I was off of work this past week so pretty much failed at dieting but starting…

We got this!

Thanks Tim_Jennings :)

Have you looked on Pinterest for new recipes? There are so many good healthy ones on there.

You can always try a workout dvd that has both cardio and strength training in it. I am doing Jillian Michaels 30 day shred and its a good workout for all types of bodies. I have a lot of weight to lose and at first I felt like I was dying. I did this DVD with a friends of mine who is farly skinny and she was still…

I workout in the evenings because thats when I have the time and I am really not a morning person so getting up early before work to workout just isnt realistic to me. I usually try to workout before I eat dinner though because I am on my feet all day at work and it seems once I sit down I can never find the energy to…

Weekends are hard for me too. I am usually pretty good during the work week. I find if I keep myself busy I don't try to snack.. when Im bored I eat. Today I was really craving some hot cheetos and Im glad I dont have any but instead I got up and ate an apple then popped in my workout dvd for the second time today.. just…

I will be doing day 6 today. I was super sore the first 2 days and even still my thighs are a little sore from the squats.. I can already feel a difference. Yesterday while doing day 5, I didn't feel like I was gonna die.. and I know this sounds completly crazy since I am only on day 6 but I swear my tummy already looks a…

I just finished day 3.. today was a lot easier than day one.. still pretty sore though! :)

I weigh 280 and I can do it.. Its hard.. but I did it tonight.. I say try it! :)

All great ideas.. thanks! :)

You can do it! :)

I feel the same.. I hate it..

Welcome.. I love this site and the Android app. I have been at it about 2 months and have lost 35lbs.. The support I get from the members of this site is awesome!

This site and app have been amazing for my weight loss. I have lost 28.5lbs in the past 47 days! I also have alot to lose but am determined to do it this time, and do it the right way! Add me we can offer support to one another :)

I have only had my period once since starting this but I didn't lose any weight the week I was on it... I think its just because you retain more water, the week after I lost 5lbs.

Fast food burgers and fries.. and Cereal! Frosted Mini wheats, fruity pebbles, fruit loops, raisin bran, cocoa puffs, you name it! I used LOVE cereal as my nightime snack.. now I just refuse to buy it because I know I will eat it.

Good for you!

Do you have to have the Balance Board for the biggest loser game??

Zumba fitness is fun and a workout too. My 5 year old daughter loves to do zumba also :) I love my wii.. I want the new country dance game.

I don't eat them back, my calorie goal is 1850 but I always make sure I eat at least 1200 calories (just food not net) and I have been losing pretty good. I started going this March 14th and have lost 25.5lbs already.

I have a lot to lose.. around 175 and it gives me a total of 1850 calories to eat per day and I have it set that I am working out 5 days a week for 30min a peice.. I put I am moderatly active during my work day.. try to reset your goals and see if it changes it.. just go through the steps again.

I like them just sliced and squirt some lime or lemon juice all over them.. soo good!

I have one of her DVD's "3 mile weight loss" I have been doing it everyday and its 3 miles in 45 minutes so I have been logging it under "brisk walk 4mph" Since thats what 3 miles in 45 min is.. but there is so much more than just walking in the dvd so I am assuming that I may be burning more, plus I use weights with it..