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Hair loss after weight loss??
Hi, Has anyone experienced hair loss after losing weight? I have lost about 49lbs since april doing Omni, which I have stopped because my freaking hair is falling out! I started taking Biotin about a week ago but its not helping so far.. Ive read its common to have temporary hair loss after rapid weight loss. I have super…
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I'm back...
My name is Michelle. I am a single mom of a beautiful 7 year old little girl. It's been while since I have actually made a serious attempt at this. Last time I used MyFitnessPal, I lost about 50lbs in 3 months. I was determined to stick with it. Well then, life happened. I lost enough weight to make myself feel better and…
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quick and easy lunches?
I am a single mother working full time. I have been eating lean cuisines alot for lunch at work but they are so high in sodium that I almost always go over. Any ideas for something else quick and easy? Thanks :)
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I'm back!
My name is Michelle. I am going to be 29 on the 27th. I am a single mom to a beautiful 6 year old girl. She is my life. :) I started this in March of last year.. between march and June I lost 50lbs then I slacked. I have a LOT I still want to lose. I have been doing this on and off and am bound and determined to get back…
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quick and low fat foods??
I am a single mom and work full time and my big downfall is eating out.. A lot of the times I am exhausted and don't really feel like cooking after work, so the drive thru always calls my name. Anyone have any ideas of some low fat meals that are quick and easy.. maybe kid friendly too??
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I'm Michelle and I'm back..
My name is Michelle and I started MFP in March and did really well for a few months and then started slacking this summer. I have decided that I am getting back into this because I am slipping back into my old habits. I do not want to gain these 50lbs back and I have a lot more to lose. I have lost many friends on MFP from…
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HRM or not?
So I have been on here for about a month now. I have a LOT of weight to lose but have been doing pretty good so far. Do you think it would be a good investment to get a heart rate monitor? Or stick to using the MFP estimated calories? Also, maybe this is a stupid question but what do they do? Count the calories you burn??…
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Calories or not?
So I started 2 weeks ago and have lost 20lbs. I starting working out 1 week ago and saw that I got more calories. I know people have asked this question over and over.. but when I workout I burn alot of calories because I am so overweight. I have not been eating my exercise calories and have still lost 9lbs this week. One…
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Started a week ago
My name is Michelle and I started using this app and website a week ago and have lost 11lbs. I know its probably mostly water weight but the fact that I am losing is really encouraging to me. The app is so easy to use. I have a LONG road ahead of me and my biggest obsitcle when trying to lose wieght is my self control. I…
