quick and easy lunches?

MichelleMcWain
MichelleMcWain Posts: 66 Member
edited November 10 in Food and Nutrition
I am a single mother working full time. I have been eating lean cuisines alot for lunch at work but they are so high in sodium that I almost always go over. Any ideas for something else quick and easy? Thanks :)

Replies

  • positivelylisa
    positivelylisa Posts: 32 Member
    I've been making a batch of bulgur or quinoa on Sundays, and having 1/2 to 1 C. of that with a cup of whatever frozen or fresh veg I'm in the mood for. I top it with an ounce of reduced fat feta, or gouda.

    I am starting to get bored with that, so I have a batch of black bean soup cooking right now. I'll have a cup of that with a salad or fruit and cheese this week.

    Interested in seeing what others are doing too!
  • albinogorilla
    albinogorilla Posts: 1,056 Member
    make a little tuna at home and bring a thin bagel roll.
    put together at work so not soggy
    a can of tuna and a roll, 200ish cal, ad light miracle whip, ad 20 caloires, light mayo ad 40, reg mayo add 90

    egg salad good too, but more prep time at home, same at the office

    quick and easy though.
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