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Good luck on your journey!!!

Having the extra chins, and just being so out of shape...

Finishing the 2nd week of Month 2 and so far I've lost 11 lbs.... Love Insanity!!!

Yall are killing me!!! Too Damn Funny!!!

Great Post... Thanks!!! That's how I look at it too!!!

Well for me it didn't take long, but I also had a lot of extra weight to lose. As I get closer to my goal the weight loss slows. Don't get discouraged just keep pushing.

Get a lawyer!!! That's the only way to protect yourself...

Welcome... Good Luck on your Journey!!!! You'll find loads of support from the people here!!!!

Just like you I saw a picture of myself and how unheathly I looked. So I decided I was going to do something about it. Which I have and still doing it. Wish it would have hit me about 10yrs ago, but better late then never...

If your doing a very low impact ankle weights would be ok, but you don't want to run with ankle weights on. They will increase the impact on your joints and can led to problems.

Add me if you'd like... It was only a weekend... You have all week to make up for it... It's no big deal..

Great Job Cee... You can really tell the difference!!!!

Great Job... I've had to punch 5 holes in my belt so far... I don't really want to buy a new belt because it feels good when ever I have to add a new hole..

Outstanding!!! I feel the same way!!!

Just eat those things you like in moderation... Dont make it so hard on yourself... You can cheat from time to time. I still have a steak and potatos at least once a week. I eat pasta late at night, and I'm still removing weight. It's all in moderation..

Great Job!!!! You look great!!!

Congrats... Great Job!!!

Currently doing Insanity and I love it.... Ok maybe not love it... But you'll burn a ton of calories and tone up. Plus it's just your body your pushing, no additional equipment needed...

Already doing it... Starting month 2 on Monday... There is a thread on here with people doing Insanity... Here's the link. http://www.myfitnesspal.com/topics/show/231759-insanity-updates-progress-new-group Feel free to join in...

Do Insanity!!! You diffently won't get bored doing it..

You're probably doing this, but make sure you have your feet in the same position everytime.

I was in that same boat... To me it's the hardest thing for me in losing weight is eating enough healthy food. One thing that's helped me is protien shakes... I take a weight gainer shake after I workout every morning... it gives me 620 calories... I would look at something like that. Look at the Vatimen Shoppe or GNC..

Congrats!!!! Great Work!!!

Outstanding!!!! Great work!!!

Does you knee hurt? Is there swelling? Or just cracking and popping?

I've dropped 45 lbs since jan 15, 2011... But I did have a lot more I could lose then you... But I've cut out most alchol consumption as well. So it diffently helps with losing weight.

Congrats!!!! Way to put in the work!!!

Full Body complex movements... your body is designed to work as one, not one muscle at a time... When you do full body workouts you also strenghten the connecting ligiments, tendons and muscles, so you have less chance of injury.

Don't know how effective they are, but I've been using them since I started losing weight Jan 15. They seem to work for me.

This might no be what you want to hear, but there's no easy way. Diet and Exercise... Everybody I've ever known that has done Atkins(8 people), have lost weight, but put it back on plus more. I know you want to lose the weight fast, but if you do that you have better chance of putting right back on. I'm no expert, but take…