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Thanks guys! I Im still on here reading away to keep the food at bay! lol I have water here and if cravings continue ill try the fruit! No candy at home so before bed is out. I do have a protien bar that tastes like chocolate chip cookie so I may just eat some of that!
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Hi there! Sorry I dont check in more! I tend to put my food in for the day and not check back!! @wishfuljune my soup turned out just ok. Believe it or not it wasnt very flavorful to me. I still ate it but needed something! So I am struggling today! Havent eaten a single piece of candy or any treat that has come through our…
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@wishfuljune thanks for the info! Ill search recipes there! Im making a thai curry butternut squash soup tonight should be easy and delicious! I actually cooked the squash last night. I put it in the crock pot on high for 4 hours. Its so much easier to cut that way!! Ill let ya know how it turns out. Hope everyone has a…
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@Rachel0778 Sounds rough what do you do for a living? Im in radiology. Thanks for your response! I also love pintrest but hate to cook!! Ive been getting better slowly lol
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Im in a food rut! Any suggestions welcome! I ususally do a protien shake for breakfast and salad for lunch. Greek yogurt almonds yadda yadda......what do you eat??
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Oh I see this started last year!!! LOL
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I would love to join your group! Ive been here a few times! Currently im about 12lbs from my goal but struggling lately with food boredom! I also like to have some beers on the weekends! which in turn make my food choices not so good! How do I add friends? Also do I just look for this post daily??
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Hi everyone! I'm 42 and been up and down all m life! I'm on my way down now but I've stated weight training and now I've gained. Anyone else? If so how long did that gain last before you started losing again?
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I am a beginner! I'm a cardio girl myself lol. Thanks for the info I'll check it out
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I went to an hour piloxing class this morning and doing body combat tonight. I dont usually do this much but im off work today and its to cold to do anything else :)
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Im trying them because I like them! Thanks for all the ideas....im looking for milkshake consistency and I cant seem to get it! Lol
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Do whatever works for you. I exercise in the morning and dont eat first. I never have an issue. Some will say food will help your workout but for me it doesnt matter. Good Luck
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Thanks for all the advice. My shoes never seem to matter, new or old I get stiff. Maybe stretching, and no I guess I dont do much of a cool down. Dynamic warm up? Sounds interesting I wil look into that. I seem to be hips and knees both get stiff. I was thinking hot tub but maybe its just an excuse to buy on LOL!!
