JenMoralesSpear

I'm a 28-year-old Canadian also living in Ontario. Anyone is free to add me! PS: Gold medal game tomorrow morning!!! Go Canada!!!!

I'm turning 29 and also looking to lose about 50 pounds. Add me, hopefully we can lose the weight together! :-)

Wow! You're so beautiful. Congrats to you!

I log daily and comment. Anyone feel free to add me.

I also have 50 pound weight loss goal and have never been more motivated in my life. Everyone please add me. :-)

Add me, I'm also VERY serious about my weight loss! I'm never been so heavy in my life but I'm about 10 days in and I'm doing great so far! I'd love to give and receive some encouragement and support. :-)

Try drinking some of your calories to hit your goal. A glass of orange juice or milk are good healthy choices. You could also pick healthy, calorie dense foods like an avocado or a handful of cashews.

I do. I take a multivitamin, fish oil capsules, and CLA. It's easier to keep track of my nutrients and fish oil + CLA has calories and fat.

I'm turning 29 in March and joined MFP a week and a half ago. Anyone feel free to add me!

I just joined MFP but the last time I was trying to lose weight years ago I would treat myself with a food I normally "wasn't allowed" (Pizza, Chicken Wings, Nachos) to eat whenever I accomplished a mini goal.