SlimmingSarah

I LOOOOOOVVEEEEE Balsamic Vinegar dressing... And if you read the right packaging you can find really low cal ones. Its amazing! I adore it. Its light and fresh and delicious.

So fat loss and muscle toning is the way to go I guess! Just gotta keep at it! I will post a topic when I reach my goal about my cellulite, just to give an update!

It would seem no one knows! I do hope it goes away... Because it is the prime reason I am dieting... Being a little bigger I can deal with! Cellulite I cannot!

I dont personally... My partner is a huge inspiration because he works out pretty constantly and is in excellent shape but he has to work his *kitten* off for it. BUT! I have a Skinny Dad! He does the same thing! Brings **** into the house and then doesnt eat it, so it sits there for days or weeks just staring at me from…

Ohh my goodness! Campbells Chicken and Corn is low calorie and delicious!

Im not really fussed on sodium... Im usually over!

Im dropping plenty of weight and Im eating below the 1200 mark some days. Its a matter of eating allot of low calorie foods. So instead of eating one or two really high calorie meals, I can eat like 6 low cal, low carb meals.

Thank you!

I LOVE LOVE LOVE my protein shakes! I have them in the morning as breakfast with full cream milk (Don't like the sugar in lite milk) and it keeps me well and truely full til lunch time. EDIT: Bearing in mind, my shakes are designed for womens weightloss and have practically no carbs and only 90 calories (then add the milk…

Ohh what does this BodyFit Media do?

I wouldnt advise going back to WW. WW is a support program not an active lifestyle change. I'm eating 1200 cals a day, losing weight and not feeling hungry at all! You're more than welcome to look at my food diaries for ideas!

Did you wash them? My clothes shrink a little when I was them then as the material slackens over half an hour, they are falling off again...

OHH OHH OHH! Im a real sweets lover! I cant get enough of my sweet fix! Try anything from the 'Atkins Endulge' range, they are absolutely delicious with only 100-150 calories and they taste JUST like candy, no nasty powdery aftertaste or icky textures. Skinny cow ice cream! Either the sundaes or bars, really really good…

Awww bless her little heart!!!

Hells yes! Its all about oozing confidence and feeling sexy. When you lose weight you feel amazing, you buy nice underwear and nice dresses and just feel like the bees knees! My love life has even started to improve because I'm happier! I see my boyfriend and he is very proud and supportive which makes me happier and when…

"Abs are made in the kitchen"- My partners favourite saying. Unfortunately weightloss revolves greatly around what you put in your mouth, rather than the energy you put out at the gym. Whilst it can help, it means next to nothing without a good, clean, healthy diet.

Ehh! I don't want an A cup! I haven't seen an A cup since I was 12! Gahk. They had better behave themselves and stick around or there is going to be some serious trouble. I suppose, proportionately it would be ok however.

How depressing... I'll have to throw them a farewell party.

Its otay! Sometimes you just need a good cry! To get it out of your system! I do it :)

I dont even resist! I just eat things I'm allowed! Skinny Cow dessets and Atkins Bars Endulge bars. Give me my sweet fix and I dont feel guilty because it fits in my calorie allowance!

If you put your diary on private it ruins the influence. You're no longer accountable. Keep it on public and just be honest! If your accountable youre more likely to behave yourself.

I go over my allotted protein every day because I have protein shakes for two meals. Well Im still losing weight...?

You're welcome to look at mine but I eat very simply. Very few carbs etc.

I know the feeling! My diet buddies always give up on me too! EVEN MY MUM! What a pain in the *kitten* it is!

I find that I don't drop much weight at all if I am consuming more than say... 50-85 grams of carbs in a day. I keep well clear of bread, rice, potatoes. ETC ETC

Ohh dear! We don't have a side walk here in rural Australia! No no :P Just grass on the side of the road.

Yeah you're probably right. I might take one dog (the one that WONT try to pull my arm off the moment I open to gate). For a light half an hour walk but no uphill battles or jogging.

WELCOME! You'll love it!

I have grilled chicken breast with cajun spicing, a salad made up of iceburg lettuce, capsicum, onion and the slightest bit of low fat fetta cheese with balsamic vinegar dressing! Its a treasure.

I take my good old multi-vitamin every morning. I swear it is placebo though! I never feel any more uplifted by them!