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Sorry for not replying I don't seem to be getting any notifications through just need to tone up before the beach!
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Does everyone think 1300 is to low then? May try eating back just half and see how I go, Im not very good at sticking to any other exercise other than running but stomach area is my main problem area after 4 big bundles of joy so any tips hints would be greatly appreciated.
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Thank you both, thought I should but didnt want to incase it had a negative effect
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Hi All Im a new starter as well Im 5'4" currently 155lb after losing 5lb last week Yay! however motivation is 0 as I always want things now so weight lose and toning never are fast enough! Also looking for inspiration and support. I want to lose about another 7/10lbs but real aim is to tone those wobbly bits, I have…
