Replies
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23
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Awesome! Way to go Iron
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Smashed it brother - well done
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Impressive numbers everyone; I am curious though on BW #'s against the lifts. I'm on a cut myself and am all kinds of jealous watching - but again nice work all.
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skeet shooting
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28 single nurse....
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jesus...so this is where all the pretty ones are hiding...
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This thread is definately a winner. Well done ladies and gentlemen
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Skinny taste recipes: just finished off some Chicken curry for lunch. Had Skinny Taste chicken chilli last night for dinner.
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Beautiful ladies...dated a red head a few years back...the best 'worst 2 years of my life'. Yea, I'd do it again.
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@tracy don't feel bad. It was probably his wife that did that.
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Don't forget those macro and micros Stewart. I'd argue that carbs would be more important for you at this point than protein. Lifting heavy you are going to need that energy. 50%c 25%p 25%f is what I'm currently running for my bulk this winter. You'll need to gauge and watch your weight and adjust accordingly.
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definately
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new to me but certainly could
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absolutely
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attractive
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OP: instead of telling her how insensitive she is being - try explaining how not eating that bag of oreos is not helping both your goals. Reason with her and if that don't work there's always sex..just sayin
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Knocking on 50's door; good looking crowd
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See if your local gym has an app or Facebook page.
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Well done!
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Best.Recovery.ever.
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28
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Ed
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I'll second Muscletech - strawberry is surprisingly my choice
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Kirsten - ignore ndj's tone. Although his content is sound his delivery is about as helpful as watching that market guy, Jim Cramer. Drama apparently is 'in'
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sweet & naughty
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naughty
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determined
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Emily
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Smiled at the news of the Americans and Brit who thwarted a terrible tragedy in France; well done gentlemen, well done.
