brealsweet Member

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  • I am joining in on this late ... and the earlier part of the week is crap, but hoping to make it up over the weekend! May 1: 3, 459 May 2: 1,771 May 3: 3, 578 I'll post today when I am done. Hopefully this will help keep me accountable. I work primarily from home and sit basically all day, but I just started MyFitnessPal…
    in May- 10,000 Steps A Day Comment by brealsweet May 2017
  • I've never done it with hot coffee, but with Iced Coffee I add a scoop of Dymatize ISO in Birthday Cake and it's SO good. I fold napkins into squares and put it over the straw hole & shake it up really well. The Birthday Cake is too sweet by itself, so that's what inspired me to try that. You could use a blender bottle…
    in Dry protein to add to coffee? Comment by brealsweet May 2017
  • :smile:
    in Star Wars Day: May the 4th be with you! Comment by brealsweet May 2017
  • It sucks when you have a primary care physician who doesn't know what they are doing. I recently moved and found a new physician who I think I can trust. We started over w/ 50 mcg a day. I go for bloodwork tomorrow and I am sure she will up it. The highest I've had is 250 mcg and that was for years. Also super low Vitamin…
    in Thyroid issues Comment by brealsweet May 2017
  • I am new (again, ugh) and am in need of some friends for motivation!
    in Comment if you're looking for some new friends and fitness motivation! Comment by brealsweet May 2017
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