Hey guys. I am new to MyFitnessPal (again) and just recently discovered I am some sort of lactose intolerant. It started with milk ... so I cut it out completely. Then cheese. Then butter. You get the idea. It hasn't been so bad, but I've been completely dairy free for a week now and my question for everyone is this: How…
Hi everyone! Hoping to find some people to exchange tips with since I am doing this on my own! I want to lose about 50 lbs and I think this website will help me ALOT, but I'd love some extra support ... also someone to swap recipes and exercise ideas with!