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So many great ideas already.. I will just add that I very often nuke the salmon instead of baking/pan searing. I get 6-7oz individual portions and they take about 3mins to cook and always turn out moist and flaky. Tilapia can be done in 1.5mins some times. I put the fish in a corning glass container w/lid not all the on.…
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How about some chili ?? I made huge batches of it and portion it out in freezer bags all the time. It freezes well and can be used in a variety of ways when you thaw it out.
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It's very normal.. the scale calls out to me every single morning ... Step on me!!! Step on me!!! But I really try to resist it. I decided to weigh myself ONCE per week, Monday a.m. It is hard though, because when I'm really on it, exercising ,eating right and all that I want to see the results in the numbers. Remember…
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Well.. I think that I will just give it a go. I mean, if I can't do all of the exercises, that's cool with me. I will still be moving and sweating and stuff and that's better than plopping on the sofa.
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Wow, I think that keeping motivated is even harder than eating correctly.. To keep myself motivated, I actually found a picture of a body that I would like to have and PhotoShopped my head on it. I know that's a bit hokey, but when I look at that picture when I am feeling like I don't want to work out or just pig out on…
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Looking at the infomercial, the P90X looks really serious! I am a bit nervous about giving it a try because I don't want to end up laid out on the floor.. I don't have the Medic Alert bracelet. :tongue: I have been exercising quite a bit lately, but I am wondering if I really need to wait awhile before I make the jump
