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That's probably about right. I've been working out doing a twice a week group class that combines cardio and things similar to Body Pump and I've lost 35" over 10 measurement points since mid-January and the last measurements were taken 6 weeks ago. I've just started T25 and I'm also just really active here at our farm and…
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So after seeing all of the great results and praise for IP I really wonder if I am the only person that can't do IP? I had a problem with the soy protein and the horrific affect it had on my hormones. How stupid lol. I can't believe how it changed things for me but after 3 weeks it was an absolute no-go. Keep it up…
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Here's are some great tips that will keep you sane as you are on this journey. 1) Try to STAY OFF of the scale. Try not to be so focused on the numbers. Your weight will fluctuate daily. 2) Take your body measurements instead as they are a way more accurate way to show your progress. Do this weekly or biweekly or whatever…
