montanasnowflake Member

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• Very good advise, for myself as well .....since I have the same prob as the OP. :)

  in Fed Up With No Results! Comment by montanasnowflake May 2015
• EXCELLENT statement....one that I have found true for myself as well. Go more by how your clothes feel than what the scale says.

  in Just started exercising yet I gained weight.. So discouraged. Comment by montanasnowflake May 2015
• Hi from Montana

  in WOMEN AGES 50+ FOR MARCH 2015 Comment by montanasnowflake March 2015
• I would dearly love to talk to folks in my age group about losing weight, plateaus and exercising ..... I'm almost 53 ..... and folks in this age bracket have issues younger folks don't

  in Logging accuracy, consistency, and you're probably eating more than you think. Comment by montanasnowflake March 2015
• That makes no sense to me. Exercise, especially the hiking, IS my lifestyle. I live in the mountains of Montana, not a city, working at a desk all day long.

  in Exercise - Where to set my Activity Level Comment by montanasnowflake October 2014
• Eat like a diabetic.....high protein, low carb diet. I have to because I'm diabetic. :-)

  in high protein diet needed Comment by montanasnowflake August 2014
• Why would it be assumed that MFP and exercise machines OVER estimate the number of calories you burned? Is there a link you can post for a study showing that? An article from a fitness mag or website?

  in "Earned" calories/Exercise question Comment by montanasnowflake August 2014