pjhamilton

Don't give up, you can do this. We all have bad days and bad weeks. We can beat this!!!!!!!:smile:

Hey everyone, It has been a busy month. Wanted to pop in and see how everyone is doing. Started changing my Life 1-2-08 274lbs MFP 4-15-08 258lbs Today 4-26-08 253 lbs Total lost 21 lbs KEEP YOUR FOOD DIARY AND EXERCISE........IT REALLY HELPS!!!!

Hey everyone, It has been a busy month. Wanted to pop in and see how everyone is doing. Started changing my Life 1-2-08 274lbs MFP 4-15-08 258lbs Today 4-26-08 253 lbs Total lost 21 lbs KEEP YOUR FOOD DIARY AND EXERCISE........IT REALLY HELPS!!!!

Heather, I am very blessed to have a husband who supports me in anything I want to do. He is overweight too and even when he is not trying he supports me. He has a horrible habit of offering me whatever he is eating but is trying to change that. I will be praying for you, it is hard enough with support but even harder…

That is so awesome!!!

Welcome aboard. I have only been here a short time and it has really encouraged me.

Thanks for the encouragement. Focus and planning is what has helped with the 16lbs so I know it can work.

I take the challenge! I want to lose over 100lbs. Start date 4-15-08 258 lbs This site is great. I started in Jan and have lost 16 lbs and got off track but got back on track Sunday. I want to look better, as you see from the pic but I want to feel better!!!!!!

Hi All, I just posted my photo and it was the hardest thing I have ever done. I did it to motivate me to be able to show you all different pics as I lose the weight. I am at 258 and look like this. I am determined in one month to change that pic and let all you see the difference.

Hello Everyone, I just joined the site, I have been trying to change my eating habits since new years and have lost 16 lbs. I still have a long way to go. I love the site so far....:smile: