Hello
pjhamilton
Posts: 12
Hello Everyone,
I just joined the site, I have been trying to change my eating habits since new years and have lost 16 lbs. I still have a long way to go. I love the site so far....
I just joined the site, I have been trying to change my eating habits since new years and have lost 16 lbs. I still have a long way to go. I love the site so far....
0
Replies
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Hello Everyone,
I just joined the site, I have been trying to change my eating habits since new years and have lost 16 lbs. I still have a long way to go. I love the site so far....0 -
Welcome and good luck:flowerforyou:0
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Welcome to the site, hope it works for you as well as it is for me.
John0 -
:bigsmile: Hi PJ! Welcome aboard!0
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Hello PJ Welcome to MFP. I suggest you go to Community tab then go to general topic and under that the topic "Read this Newbie second edition" There 3 links there that are so important. I just joined in March and I have lost 7lbs. Could not have done it without this site. I was excerising and I thought I was watching my food intake but I was not journaling the intake; and not only did I not lose weight I gained weight. But I hear muscle weighs more than fat. I dont know. Read an article on this site about that to. Well anyways I'm on the right track now Good Luck0
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Hello PJ. You look just like someone I am married too. Oh, you are my wife. I'm proud of you for trying so hard.
I LOVE YOU!!!!!!0 -
Hello PJ. You look just like someone I am married too. Oh, you are my wife. I'm proud of you for trying so hard.
I LOVE YOU!!!!!!
:laugh:0
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