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At home DVD?!! How do I get my hands on something like this? :)
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I'm keen for new friends. Add me :D
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I do it but not on purpose, its just the way I like to eat. Breakfast at 10am, Lunch at 1pm & dinner between 6-7pm. I don't know if it helps with my results at all, its just what I've always done.
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I use fitness blender as well. They have so many great workouts on You Tube. Their endurance kettlebell is hard core. I had jelly legs afterwards.
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Could maybe have low BP?? Definitely go see a doc though. :smile:
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Glamour shot of my kitteh. :smile:
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In my personal experience chubby chasers are sadly few & far between. My partner & I got fat together so technically the answer is yes.
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I'm on here all the time. Add me if you like :smile:
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I had 27 hours scheduled before I knew anyone was doing this so I guess that's a good thing :smile:
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No I've done the calculations per kilometre so that part is correct for sure. I guess its just different for everyone.
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That's good info. So all my paining today will help with the burn as well. That's some good news.
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So I decided to ramp it up a notch yesterday as well & did a 30min endurance kettlebell workout (no breaks & sooo many squats & lunges). My legs were jelly when I finished & I was drenched! Today I cant walk properly & going from a sitting to a standing position KILLS!! Total kj burned was only 976 (233cals). I've seen…
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Please explain?
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Sadly I cant do any running at the moment. I've done something terrible to my hip. I thought it was my hip flexor to start with but after many stretches etc its still not responding. I thought I could just work through the pain but it only gets worse. I'm beginning to think it may be a stress fracture (I hope not) as its…
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Explain this to me a little more? I'm still fairly newb so the more info I can get the better :wink:
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I figured it out. The recipe calculates in cals then in my food diary it converts to kjs so that's why it looked weird from one page to the next. Problem solved :happy:
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2 servings of 1077kg doesn't equal 4508?
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Eggs
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HAHAAHA! This post made me happy. :bigsmile: :laugh: :bigsmile:
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Lots of water. :drinker:
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I am not a magician.
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My boss is a huge health freak. We've had a fruit bowl in the office for as long as I've been here. Its so cool, just grab a piece whenever you want.
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This is how it all begins...
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This thread is going to get real good. I can feel it. :smile:
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I don't have any pics but I think I'm closest to #18 and Id be totally happy getting to either #11, #12 or #13. I have too many rolly bits at the moment.
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I've tried & failed so many times. You just have to stick with it. This time I have & I've lost the most weight ever. Hang in there! Don't quit! :flowerforyou:
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Story of my life. :grumble:
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