craighamilton219

The only bad thing about most scales is that if they are off the higher weight that is on them, the farther off they get. Try to find someone else who has a set or even stop by your local hospital where they will gladly weigh you for free in most cases and before you eat, drink, or even use the restroom weigh on your…

Sounds like we are in so much the same boat. I have tried for 4 years to get the bypass done with no success. I have been up to 440 but am down to around 428 last check. I've gotten in such bad shape that I can't exercise, matter of fact I can raise both hands in the air sometimes and will about pass out. Had surgery for…

I totally agree. It really makes sense that one of the reasons we are obese is that just about everything we eat in the meat line has been fed growth hormones from birth to make it grow bigger at a faster pace so it can get to the market faster and at a higher price. Same goes with lots of our vegetables and fruit.…

Nope!!!! Sexy is good. I used to turn heads in a good way and now I feel I turn them in a negative way. I feel like a freak. I am going to do this and I can honestly say all day when I would think about eating something unhealthy I'd think of having to post here and how bad the report would look. I actually kept calories…

No two people are motivated by the same things. Sounds like he just isn't open to anything he doesn't come up with. Just remember, this is about you, not him. It's truly a shame he doesn't support you in this but like everyone else has been saying, once he sees it is working you'll make him a believer and then you can tell…

You can do it baby girl....I believe in you.....Love you

lol. This is very true. Brussel sprouts-YUCK!!!!!!!!!!!!!!

Well, I guess I'll take the challenge. I really want to lose this weight and maybe knowing I have to share my progress will be even more motivation......Good luck everyone...

I'm older than dirt or at least a first cousin too it. I think no matter what age we are we feel your pain. Hang in there and don't give up.

I don' t know how many of you have tried this but it is a real eye-opener. Most of us sit down to eat a meal and try to clean our plates....don't we??? On the first night fix a plate of food the normal size you would usually eat and enjoy it to the fullest. Next night arrange the food on your plate so you know where it is…

You know, if food didn't taste so darn good I believe I could do without it most of the time. lol Maybe if here was a diet pill that made everything taste like shoe-leather we'd all be skinny. lol OK, just a thought........Just remember, if any of you make millions on the concept, cut me in for a piece since it was my…

Good luck on the wedding. I know it can be hard and if you're like me when the nerves strike the first thing I do on impulse is eat so just be aware. Some really good advice I have gotten is to eat a meal blindfolded. Most people eat until their plate is empty and to prove it, if you'll eat a normal meal one night and then…

Hello PJ. You look just like someone I am married too. Oh, you are my wife. I'm proud of you for trying so hard. I LOVE YOU!!!!!!

Hi everyone, I'm a morbidly obese 43 year old guy who actually worked hard about 10 years ago after being overweight all his life and did a crazy diet. Over a period of six months I ate less than 5 fat grams per day, less than 1000 calories, and walked 10-15 miles every night and within that time lost just over 100 lbs.…

Can you say 350, unfortunately I can say 430. I'm just joining tonight myself. I totally understand what you are going through and sometimes it seems like I am the only person in the world going through it but with this website I realize I'm not all alone. Any time any of you need encouragement feel free to email me and…