-
Wow!!! I'm really doing this. Does anyone else get discour
Hi everyone, I'm a morbidly obese 43 year old guy who actually worked hard about 10 years ago after being overweight all his life and did a crazy diet. Over a period of six months I ate less than 5 fat grams per day, less than 1000 calories, and walked 10-15 miles every night and within that time lost just over 100 lbs.…
-
food.....
You know, if food didn't taste so darn good I believe I could do without it most of the time. lol Maybe if here was a diet pill that made everything taste like shoe-leather we'd all be skinny. lol OK, just a thought........Just remember, if any of you make millions on the concept, cut me in for a piece since it was my…
-
Blindfold diet
I don' t know how many of you have tried this but it is a real eye-opener. Most of us sit down to eat a meal and try to clean our plates....don't we??? On the first night fix a plate of food the normal size you would usually eat and enjoy it to the fullest. Next night arrange the food on your plate so you know where it is…
