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I wasn't trying to "waste" anyone's time.
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I think that being more aware of my carbs, not focusing on my carb intake it could help me. I have low blood sugar levels and eating sweets or breads always seem to set me off. By set me off I mean I literally want to pass out after eating them, zoned out and low energy.
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cwolfman13, exactly carbs are in fruit and fruit is my "go to" instead of desserts.
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Thank you trinityann8423, sugar is so good yet so bad lol. You sound like you know what you are doing and will reach your goal with no problem.
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Should I count anything in particular?
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Chadxx, you are correct. I have thought the same thing but if it works then good for her. She is 29 yrs old, thyroid issues and need to lose the weight for sure.
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Thank you JaydedMiss! That makes a lot of sense! Congratulations on the weight loss, that is real good!
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45 here, mother AND grandmother lol
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Right there with ya girl!
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You have already started and proved to yourself you can do this!!!
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There is a difference and I am sure they noticed. Honestly I think people don't comment on men losing weight as much as they do women. Sure that doesn't help but remember you did the work, be proud and I am sure folks will notice.
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Oh this is hard to say but I am 191 lbs. and WILL get to 150. And I am 5'10 also :)
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Great advice!
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So glad you posted this. A lot of us sugar holics out here. I'd love to see recipes with low or no sugar because the home baked goods are a temptation. Best of luck to you on your journey!!!
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I love veggies so all of these look great! Thanks for sharing.
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simply looks good!
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What has been your plan so far that has helped you already start losing?
