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I met mine through my best friend at the time (her brother) I knew her since I was 7 but never remember meeting her brother even though their mom says I did. Had a crush on on him when I did meet him at 14 but he showed no real interest till I was 18 I figure since he was 4 years older that's a good thing lol Been together…
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A little bit more about my pics the first one I think I'm 166 in and the last one I'm 156 in The last child was more then 11 years ago but took me finding out I was 185 to start losing weight I tried twice before but it didn't stick. I do have a pregnancy pic if you guys would like to see how but I had gotten during. I…
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I love the joking replys they made me lol. As for logging I log everything I eat. If I didn't I wouldn't be eating enough on a regular basis and when it came to indulging in sweets and desserts I would be eating way to much. this site and logging has kept me on a more regular calorie consumption. This was my problem. Each…
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I've had 2 kids. I started out bigger but these are the pictures I have uploaded at the moment. I also have a patch of skin that you cant see that looks wrinkled but that probably won't go away without surgery.
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I think she meant when to stop losing weight not eating healthy. First I'd like to say congratulations. Second My point of view is if you are happy with how you look and feel at the weight you are at now and don't need toning then just maintain now. If you need toning then just work on that and maintaining...
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looking good yes I think he will notice :)
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change the IMG tags to img
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The first round I did it by itself but everyone is different if you can handle more exercise then do more it can't hurt. I will say some people don't see a difference till the end of level 2. Some say they don't see any difference at all but they also don't say how the did the routine. if you take measurements now and then…
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No problem I caught that comment in someone's post and thought I should remember this just in case I notice someone else having this issue. Wish I could remember who made the original post about it so I could credit them...
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lets see if this helps ... ...guess not try changing the name of your folder if you can... the issue is where it says "wt loss"
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there is a space in the link name that is whats causing the issue
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Thank you! I've been doing c25k for 6 weeks and did 2 rounds of the 30day shred. I'm still doing level 1 and 2 of 30ds switching between levels day by day. Also when I started here I was up to 160 squats and 320 crunches a day as well as some cardio to go with.
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I'm 5'5 HW: 185 starting MFP: 181 CW: 154 GW: 130-ish you can see my progress in my profile I think the newest pic was 156 at July 28
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here are my results also posted in the ultimate 30 day shred thread... I'm also doing C25K the 30 day shred took me 32 days I had two rest days one wasn't supposed to be lol... start of round 2 I was... 6/26/2011 Height: 5'5 (just for reference) Weight: 162lbs Neck: 12.75 In L arm: 12 R arm: 12.5 Waist: 27 Belly Button: 30…
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for only being 26 min it definitely kick your butt But I did 2 rounds and i'm planning on using level 1 and 2 as a regular exercise routine :)
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Done with the shred I post my results for this round in the ultimate 30 Day Shred thread like last time...
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Wow I didn't post yesterday. I did day 29 1 more day to go :)
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That's what I have been doing i don't repeat the full week I give myself a day or two extra then move on. On the plus side I have run 5 min straight for the first time in my life....
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Level 3 day 8 done I'm not seeing much of a difference from the last round but it I haven't taken picture yet either so it could just be me...
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Level 3 Day 7 done. fell asleep yesterday early and didn't exercise so ended up doing day 7 today....
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L3D6 done....
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Level 3 Day 5 done
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Level 3 Day 4 done...
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Level 3 Day 3 done very hot and humid but got through the routine...
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Level 3 Day 2 done
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I did week 2 an extra 2 days. I did week 3 for the first time on Saturday which means I have to do it again today. it threw me off at first that it went between 90 seconds and 3 mins for the runs but I was able to push out the last 10 seconds when I ran out of breath I started running in place. Music really does help…
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Level 3 day 1 done the jumps kill me in this level. I don't think I'll ever get used to them...
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Level 2 Day 10 done on to level 3 tomorrow then I think I'm going to use level 2 as my regular routine since my body seems to respond to it more then the other levels... also did w3d1 of C25K ran outside instead of in place...
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Level 2 Day 9 done...
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Level 2 Day 8 done...