fpueblo Member

Level 2 Day 7 done....

I felt that way when I did day 8 level 2 first time. I was also back from vacation though so that might have made it feel worse...

Level 2 Day 6 done :D

Go for the chicken breast and pull the skin off. chicken breast is very low in cals without the skin.

Thanks to everyone else who has commented on my results I am very happy to be motivation. Your comments are motivation to me :D

Thanks. I will say everyone is different depending on your body type. You may be seeing better results where I am not. You can see in my picture I have big legs and that's where I fail to see much if any change...

Thanks I just keep pushing I have my off days as I'm sure you've seen from my wall but I just get back to it and keep going even when I really don't want to.

Don't let anyone tell you that your goals aren't realistic the only person you need to believe in you is you. As long as your goals are appropriate for your height then anything is possible as long as you put your mind to it and follow through. If you need support there are enough of us on MFP who are willing to motivate…

I forgot to mention that I did the 30 Day Shred between May 23rd and June 24th and I am in the middle of doing a second round now...

I used photoshop but you should be able to use any photo editor even the one that comes with windows I think...

Level 2 Day 5 done half way through...

Thanks this is actually my second round of the 30day shred and it's actually harder cuz I'm in 90f with almost constant 50-60% humidity so I sweat more and i'm actually slipping when doing the planks...

If you look for fork split I think that's what the call the pre-cut ones....

Level 2 Day 4 done

Level 2 Day 3 done. Where is everyone? how are you doing on the shred I see at least 1 other person still going. I hope you guys are still here a going strong :)

Level 2 Day 2 done. I feel more exhausted but less sweaty if that is possible... it could be because I did the first day of week 2 for C25K. oh well I got it done I am proud...

it's hell on my knees. I have bad knees already so I am in pain through most of the routine but not so much that I can't do it. I figure as long as my knees don't lock up and I can walk in the mornings it can't be that bad....

Level 2 Day 1 done. I didn't do the shred yesterday cuz my feet were so swollen I don't think they could have taken it. Today was much easier then when I did this level in the first round....

Level 1 done on to level 2 tomorrow

L1D9 done its gotten easier again good thing I'm changing level day after tomorrow...

I didn't lose much weight with this but I got a lot smaller

I must have forgotten to post last night... Level 1 Day 8 done....

L1D7 done...

Level 1 Day 6 done also ran and did my own routine

Level 1 Day 5 done. I didn't get any of my other exercises in today I was just not have a energetic day cuz I didn't sleep well last night but at least I got the shred in :)

not all of it is easy for them if you pay attention they are both losing their balance at times and wait till level 2 and 3 I feel bad for the girl on the left (jillian's right side) the one doing the hard exercises jillian starts messing with her...

Level 1 Day 4 done I'm hoping by the time I'm done with this second round that I can actually do more the 1 perfect form pushup. my shoulders tend to lock up in the down position. Till I had almost finished the first round I couldn't even do 1 now I can do 1 that I know of. I can pump out the girl pushups though...

Heck I'm on my second round and i'm sore as hell but its a good sore it the type of sore that tells me i'm doing a good workout. it does get better. just drink a lot of water that helps...

L1D3 done

don't be scared of level 2 it's not as bad as it looks but you will sweat your butt off :D