Jacks6688

I think you can every now and then, but just always remember how much faster it would come off if you didn't drink. When I was in college my friends and I spent two months NOT drinking before spring break and the weight seemed to fall off. But then spring break came and we were back to drinking :)

I know, I've just got to cut back on stuff. I don't eat candy or anything, but it seems that if I eat a breakfast bar or anything processed, even if it's low in calories, it is so high in sugar. Plus 8 oz of orange juice is 22 g of sugar! But...I guess that's why MFP is so great, it helps you keep track of what you're…

same here...it's 10:30 pm and i'm already in bed...not hungry at all. am i supposed to go fix something to eat?? everyone is always warning about this starvation mode and that seems to always be the case.

Order vodka and club soda...only about 70 calories depending on how much vodka they put in :) Have them put in a couple of limes for a better taste. Also I have a friend who orders a vodka and water and then brings little Crystal Light packets in her purse to make it taste better. I've heard that a general rule is that a…

Yikes...ok I need to watch what I'm eating then because it's only lunch and and over by 15 g.! I think the problem is I love orange juice in the morning...

I love that. We should all try to do that more often, not only recognize others' successes with weight struggles but with life's other struggles as well.

Also Smart Ones Breakfast Sandwich with canadian bacon tastes really good, only 210 calories.

I love the Lean Cuisine pizzas and I think they're really filling, especially if you pair it with a light salad or some broccoli. Also - for breakfast or a snack I love the Smart Ones Breakfast Sandwiches with Canadian Bacon...it's only 210 calories and keeps you full for awhile.

artichokes, squash and canned spinach...gross! :)

Try these Egg "Muffins" from the South Beach Diet cookbook - they refrigerate/freeze well and are good hot or cold when you're on the run. 10-12 eggs 2 T fat free half and half 1-2 tsp. Seasoning (whatever is your preference) 1 1/2- 2 cups diced meat: canadian bacon, ham, cooked turkey sausage or cooked veggie sausage 1…

Thanks! I thought 2,500 seemed high.

Every morning I put 1-2 cups of whole grain cheerios into a baggie and snack on it throughout the day. I've been doing this for about two weeks and I have been amazed at how full it keeps me between meals.