dmjackso678

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• It is best to give them both up and sacrifice the extra 100 calories for a Ginger Ale. Giner Ale do not contain the ingredient Aspertame that causes blotting. Good Luck.

  in Diet Coke vs Coke Zero Comment by dmjackso678 March 2010
• Welcome. Myfitnesspal is such a great site. Just make sure that you long in everything you eat. It makes you accountable for your food intake. Hope you do well and good luck. :bigsmile:

  in Hi all. Comment by dmjackso678 February 2010
• I would totally count it as weight loss!!!!!!:happy:

  in weight loss and sickness Comment by dmjackso678 February 2010
• I am sooooo in!!!!!!

  in Shred Starting 1st March Comment by dmjackso678 February 2010
• Chew extra gum!!! It really helps.

  in What to do when your carving something thats not good Comment by dmjackso678 February 2010