dmjackso678

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It is best to give them both up and sacrifice the extra 100 calories for a Ginger Ale. Giner Ale do not contain the ingredient Aspertame that causes blotting. Good Luck.

in Diet Coke vs Coke Zero Comment by dmjackso678 March 2010
Welcome. Myfitnesspal is such a great site. Just make sure that you long in everything you eat. It makes you accountable for your food intake. Hope you do well and good luck. :bigsmile:

in Hi all. Comment by dmjackso678 February 2010
I would totally count it as weight loss!!!!!!:happy:

in weight loss and sickness Comment by dmjackso678 February 2010
I am sooooo in!!!!!!

in Shred Starting 1st March Comment by dmjackso678 February 2010
Chew extra gum!!! It really helps.

in What to do when your carving something thats not good Comment by dmjackso678 February 2010