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I'm a bit of a weird one, shower, food, then can go straight to sleep!!
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I absolutely love Marian Keyes (my favourite writer) and Jodi Picoult (my second favourite writer). Marian writes some funny books but they all have a serious undertone, and Jodi Picoult writes 'thinker' books.... Like the people who have a little girl with brittle bone disease and they go away on holiday and they get…
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I have to say I like a hairy chest, wouldn't like a smooth man at all
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I'm definitely interested x
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bump
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Happy Birthday!!! Seriously - if you can't treat yourself on your birthday, when can you? You know it'll be a one off, you deserve it, and the guilt from it tomorrow will make you work harder this coming week!! Don't beat yourself up too much, and just enjoy your day x
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I'm in the UK too.... add me!
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I'm in! I have seven left to go (until my final revised goal) so that would be great for me! Can we get some sort of organisation, because there's never any follow up!!!!!
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Can't believe you have to put your weight on your driving licence!!! I have never heard of that here in the UK
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Not at all - I love the way I feel after I've finished in the gym
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I'm done!!!
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I'm done!!!
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There is a 'Jumping Jacks - vigorous' available? I'll do them when I get home!
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328 done... The building has 164 steps so I'll do it another once and just have 492 as my total. First 164 - 1:31 (I got stuck behind a slow coach!) Second 164 - 1:21 I'm going to log them when I've done them all as 'jogging up stairs'
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I'm on it! Our building has eight floors, so that should be ok!!!
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They do a sweet chilli noodle dish, with or without chicken. Off hand I think that with it's about 450 calories, without it's about 250.
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I tried it. It worked, but for one reason only. It gave me the worst stomach ache ever, with the obvious outcome of said stomach ache (to try and say it in the nicest way). I lost six pounds in a week, but then it just went straight back on again.
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I found it loads easier when I lived alone. I planned my food for the week, didn't keep anything bad in the house, and I had no one to tempt me. Make yourself a meal plan before you shop, and stick to that.
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I'm not well at the moment at all, I have a bad throat, very bunged up and achy all over. I have (as much as it pains me) taken the decision to take the week off the gym, with a view to returning on Saturday. I feel absolutely lousy, I wouldn't give it my all, and ultimately I would just end up making myself feel worse,…
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I'd love to but I just can't fit it in - I only have an hour and would need to shower and sort my hair out. There's a pool across the road but I know I'd never get there and back in time
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Oh we're eating good on my birthday!! I will not be, for one moment, even considering what has gone into that food! After all, I can repair any damage I have done the week after.
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Thank you for your supportive words - I have until a week on Thursday (30 June) to be as good as I can be. I have achieved my first goal, but have extended this slightly now, but haven't updated that on here. It's my birthday on 30 June, and I want to look good for it!! Hence me being as good as I can be until then. The…
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I should note that I will substitue the chips with new potatoes.....
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Try mapmyrun, it shows elevations
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I'm coming up to maintenance - another 6lb to go.... My plan is to still exercise like I do at present, then that gives me leeway for a bad day or two if the need takes me. I will continue to have the same breakfast and lunch, but am going to look to up my calories for my dinner, and have a couple of treats a week. I have…
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I'm now in the market for a new show, something along the lines of Brothers and Sisters, Grey's Anatomy, Desperate Housewives. Nothing too complicated, I am easily confused!
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I tried to use soya milk for a time, but it gave me the worst, crippling stomach pains. Steer well clear of it now!!
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I joined the gym with a friend, and she has turned out to be a complete flake. I moved near her, and she persuaded me to join her gym and was super excited that she finally had a gym buddy, and was all 'yeah, we're going to lose loads of weight!'. She started to falter after about three weeks, then went on holiday at the…
