cathyg415

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Good topic, saving for later!:smile:

in Food addiction-Sugar Comment by cathyg415 May 2014
We stop thinking when our healthy habits have been replaced with RATIONALIZATIONS. When we begin to rationalize, healthy eating is no longer a priority in our minds, we stop exercising and taking care of our bodies, thus the weight gain. I think this is how it works.

in When do we stop thinking ?????????? Comment by cathyg415 May 2014
This is a GREAT post, Sir!! Thanks for sharing your wisdom with us. God Bless you! :smile:

in Husband doesn't show support :( Comment by cathyg415 May 2014
Great thread! Many helpful tips, thanks!!

in Lost 100 lbs, how'd you do it? Comment by cathyg415 May 2014
Just a thought. . . Why not lose weight at a steady maintainable safe rate and focus on losing INCHES rather that the pounds??

in Is a goal to lose 90 lbs in 7 months achievable? Comment by cathyg415 April 2014
I agree ^^ ^^ ^^

in Think you eat too "unhealthy" to lose weight? Comment by cathyg415 April 2014
Count me in, too! Please let me know what I have to do. Tomorrow will be my Day 1...

in 100 days Challenge!! who is with me?? Comment by cathyg415 January 2014