vickyg1 Member

PW: 175. CW:177 Next week will be down its that time...yuck!

SW: 175 CW; 175.6 Not worried about this. Ive been under in my calories and training for a half Im doing in October so its alll good :)

This is the plan Im following. Its one long run a week. Jump in at week 4 or 5 you should be good :) http://www.fitsugar.com/Half-Marathon-Training-Schedule-Beginners-2845222

Amazing! Congrats and you are an inspiration! :)

^^^CLASSIC^^^ :)

White bread White pasta Pop Sugary cereals Can only think of 4 :)

I guess Im just not senstitive. I have a friend who gives me her old clothes and Im like Hell yeah!!!!

No point in being down in the dumps about it. Youre doing what you need to do and thats great! Diabetes isnt the death sentence it used to be. You can control it with diet and exercise so remember that every time you get down about it. :)

30 minute HIIT 3 minutes fast warm up walk 30 seconds sprint 90 second fast walk 45 second sprint 90 second fast walk 1 minute sprint Repeat until theres 3-5 minutes to cool down.

Land End makes cute swim skirts. They are longer than your average swim skirts so you will feel totally comfortable. I get their tops too because they have great ones with underwire for support. Some are a bit pricey but they do have good sales. I always get mine on ebay :)

What you call me?!?!?!..LMBO just kidding? I log it under circuit training :)

Im in! I started Level 2 yesterday and I swear Jillian is trying to kill me!! I love it though...even though I felt like I was going to throw up ;)

Hello. I was diagnosed with PCOS 25 years ago (yikes that made me feel old ;) I was diagnosed with diabetes about 7 years ago and started taking metformin. I dropped 40 lbs. really fast from the metfomin along with switching to diet pop and switching to whole wheat or multigrain bread and pasta. Watch your carbs and work…

Thanks!

Deadbeat summer didnt mean to be rude. I just hate wikipedia.

Wikipedia is not a good place to find your information.

Since the gun ban in the UK crime with guns has increased at least 35%...no thank you. Ill stick with owning guns.

As long as you are not going to attack anyone on your runs visiting your sister in the states you should be fine.

Amen to that ^^

I carry a shank in one hand and my phone/music in the other...keeps me balanced ;)

Definitely go to The Baton Lounge. Its a Drag Queen show and its a BLAST. Howl at the Moon is right around the corner from there thats fun too :) Have fun!

PW: 175.8 CW: 176 Only gain this whole time. Barely made it half way to my goal but I am happy with my 8.2 loss :) Thanks for this challenge and I cant wait unitl the next one !

Dress 4 definitely. Its adorable where did you get it?

This totally. I was wearing a too small of shoe and I was getting bad shin splints. When you get fitted dont feel obligated to buy shoes fromt he running store they tend to be a bit pricey. I got a pair somewhere else for 50 bucks...WOOT! :) Good luck!

Wait a bottle of wine is only 600 calories? Too bad Im not a fan of wine.

PW: 175.8 CW: 175.8 :-(

Just got mine today. Love the shirts this year :) Cant wait for that green beer!!!

PW:176.8 CW:175.8 -1 :-)

Yorkvilles not too far I dont think. Maybe 40ish minutes?

You could also check www.runningintheusa.com they have all the races on there :)