may5220 Member

You are on the right path; I started out at 280 ( my heaviest now) I am road to dropping the next 30lbs. YOU CAN DO IT!!!

Yummy going to try this tomorrow

I am natural and after working out, I will put my hair in a puff or a bun, depending on if I have twists or braids or wigging it.

I received it for Christmas also I can't wait to try it.

not anymore there is a 4 pound difference during that TOM.

OMG your weight loss is amazing. I'm almost in tears reading your story. Thank you for sharing.

I found a wallet at a gas station a couple of years ago, a few credit cards and $400. There was only a phone number in the wallet so I called the number, voice mail came on, I continued to call the number and my husband did also. I wanted the person to retrieve their wallet. Finally my husband got in touch with the person…

great job!

I love my Zumba class I go twice a week, the atomsphere feels like dancing at the club. I love the great energy and sweating off some calories.

Thank you for sharing your pics to inspire me to lose this weight.

Hi I am ready for the next challenge!

I want to get back into 14/16 but I would like to get into a size 12

You are awesome and an inspiration!! I am 33 with 3 kids (13,9 and 3) and try to workout between everyone's schedule.

11/11/11-checking in I have lost 4 lbs from my 1lb gain it motivated me to kick into gear. I weighed in early on Wednesday, lost 3 lbs. and then I weighed in again this morning to make it official and I lost another pound. I am 1 pound away for my mini goal. I am going to Myrtle Beach next weekend and I want to be 265 lbs.…

I like to pre-log my food entries in the morning, so I can stay on track throughout the day to better plan my meals.

I love the blue Diamond brand, helps keep the calories down.

Yummy!

Healthy choice Whiskey steak entree Broccoli and cauliflower Banana and fiber one yogurt

11/7/11 7th day on the challenge I am looking forward to working out this evening at home I have a 3 yr son who likes to work out with me. I will try to work out for an hour and half, I have Zumba class on Thursday and Saturday. I will drink 17-18 glass of water this week. NSV : my clothes are getting loose. Have a great…

CONGRATS!!!

I think so!!! I will not cheat and WI on Friday!!

things that motivated me Proving to myself and doctor that I dont need gastric bypass to get the weight off Enjoy shopping for clothes again Taking family pictures (big deal for me) Improving my health in the longrun striving to be ONDERLAND by my bday (May)

great NSV!!:smile:

Check in 11/4/11 I did my WI this morning I gain 1 lb. I don’t know if it is muscle gain from cardio or Mother Nature. I went to Zumba class last night it was great, going tomorrow. I increased my water intake to 128 ounces yesterday, trying to drink 135 ounces today. Have a great weekend.

Congrats I see you are drinking your water.

3rd day in the challenge, I am up to drinking 15 glasses a day, had a great workout last night and I am ready for my Zumba class tonight. Starting off great this month.

Hello everyone so excited about joining the group here are my goals for November (SW:270) 1. Increase my Zumba classes to twice a week instead of one 2. Incorporate more exercises at home 3 times a week for 1.5 hrs 3. Drink more water. half of my body weight in ounces 4. Limit servings of bread and cereal increase my fruit…

Thank you for sharing I love my almond milk.

Soup and salad.

I stopped going to them in the mornings for my coffee and oatmeal and saved myself a few calories. McDonald's feeds into the weight issue it is sad.