November Challenge and Support Group

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Replies

  • concealedpearl
    concealedpearl Posts: 206
    I'd like to join if there is still room
  • kelleman1
    kelleman1 Posts: 148 Member
    NAME IDEAS:

    November to Remember
    Move-ember: Moving 10 lbs away in November
    Pilgrim's Progress

    or any variations of the above.
  • pbear1
    pbear1 Posts: 42
    Hi, I would like to join if I can still. I have never done this before but would like to get at least 10lbs off this month. I will send you a friend request now. Going back to work in January after mat leave and need to fit in old wardrobe!

    Starting weight today was 159.
    Plan to drink 2-2.5litres water a day.
    Gym at least 3 times a week.
    No cheat days until end of month.
  • sarah44254
    sarah44254 Posts: 3,078 Member
    NAME IDEAS:

    November to Remember
    Move-ember: Moving 10 lbs away in November
    Pilgrim's Progress

    or any variations of the above.

    I like number 2 =)
  • CMH24
    CMH24 Posts: 101 Member
    November goals

    Drink 100 ounces of water a day
    Limit myself to 1 "treat" a day (as long as it is low calorie and fits in my log)
    Work out at LEAST every other day.

    SW - 162
    GW - 152
  • Mechel79
    Mechel79 Posts: 99 Member
    I would like to join also- if it's not too late
  • Shalimarmandy
    Shalimarmandy Posts: 409 Member
    We are officially CLOSED!!!!
  • rebeccap13
    rebeccap13 Posts: 754 Member
    I would like to join as well. I've been doing pretty well sticking to my plan but a little extra support never hurts!

    11/1: 183 lbs
  • Shalimarmandy
    Shalimarmandy Posts: 409 Member
    ARG!!! I have tried to post the updated list 3 times and it's not going... I have to go right now I am heading to my BFFs birthday dinner... I will update everything tonight!
  • Shalimarmandy
    Shalimarmandy Posts: 409 Member
    aguilarrumiko
    Amiechann
    Anthony80love
    ardeornelis
    beckyroosevelt
    bevsdietfor2011
    Californiasun
    Cmh24
    concealedpearl
    cptnjck0209
    Evenbetter
    Frankeegee
    Hcn74
    Isabelleza
    Janice1109
    Jean410
    Judy Mama
    Kelleman
    Kritie12
    letmedrown
    Littlefootlt11
    lmifflin
    May5220
    Mechel79
    MiniMichelle
    Mrs Felton2010
    Pammie1000
    Pbear1
    RebeccaLeinen
    Rocki21
    sarah44254
    Sbarrron629
    Shalimarmandy
    She Bb
    tageekly
    Trisha Leigh Nelson
  • MiniMichelle
    MiniMichelle Posts: 801 Member
    bump
  • Mechel79
    Mechel79 Posts: 99 Member
    Plan for the month- get back on track October I really fell off the wagon and gained 3.5 lbs... I didnt even know it was possible to gain that much in a month! Current weight 160.4 lbs
    Goals- Exercise at least 3 days a week
    Eat 1200 calories daily and use food log daily
    One trick I have with water intake is I drink 4 cups my first hour I am awake- sets the tone for the entire say I am usually at 10-12 cups by the end of the day.
  • sheBB
    sheBB Posts: 573 Member
    Hi there... please add me to your group. I really need some motivation! Thanks!:happy:

    CW: 208
    GW: 150

    My November plan includes:
    - Drink 8-10 glasses of water/day
    - maintain myself within my 1200 calories/day
    - walk 60 min/4 x's a week
    - zumba 4 x's a week
    - eat more veggies (weakest point)


    Happy November everyone!

    Isabelleza you read my mind; My goals for this month
    8 to 10 glasses of water a day( I've done it for today), 1200 calories, eat more veggies, zumba, zumba, zumba.

    Good luck to all of us!
  • californiansun
    californiansun Posts: 392 Member
    My Goals:

    1. Exercise EVERYDAY.

    2. Drink more than 5 glasses of water a day.

    3. AT LEAST eat one fruit and one vegetable a day

    4. Stay within my calorie goal EVERYDAY!

    AND! I would appreciate it if you all would add me as a friend. The more support, the better! :)
  • kelleman1
    kelleman1 Posts: 148 Member
    My goals:

    Work out 6 days a week
    Watch my calories
    Get down to 175 in November

    I've been slacking the past month and a half, and I need to get back on it! I want my family to be able to see a difference when we go back home!
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    NAME IDEAS:

    November to Remember
    Move-ember: Moving 10 lbs away in November
    Pilgrim's Progress

    or any variations of the above.

    I like number 2 =)

    I also like number 2 and someone mentioned "lose a turkey for turkey-day" I didn't know a turkey weighed 10-12 lbs lol cute
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    Also anyone looking for ectra support, motivation and encouragement feel free to add me as a friend :bigsmile:
  • Jean410
    Jean410 Posts: 104
    NAME IDEAS:

    November to Remember
    Move-ember: Moving 10 lbs away in November
    Pilgrim's Progress

    or any variations of the above.

    I like the second one. :happy:
  • Frankeegee
    Frankeegee Posts: 21
    I'm also going to vote for Move-ember.

    My goals this month

    - 30 minutes on treadmill a day
    - 30 pushups a day
    - 3 fruit 3 veg a day
    - Stay within calorie goal everyday
  • pbear1
    pbear1 Posts: 42
    I like move-ember too and I am going to try and increase my gym visits this month so it fits!

    Yesterday my SW was 159 but that was more of a halloween bloat - today it is 156 (last friday it was 154 so that is bad!).

    Anyway hopefully in a month I will be 146 - good luck to everyone!
  • may5220
    may5220 Posts: 101 Member
    Hello everyone so excited about joining the group

    here are my goals for November (SW:270)

    1. Increase my Zumba classes to twice a week instead of one
    2. Incorporate more exercises at home 3 times a week for 1.5 hrs
    3. Drink more water. half of my body weight in ounces
    4. Limit servings of bread and cereal increase my fruit and veggie intake
    5. lose 10lbs

    My suggestion for a group name is Turkey Lurkey!
  • sarah44254
    sarah44254 Posts: 3,078 Member
    I was happy to get my 8 cups of water in yesterday. I had a great workout planned but stayed too long at school and missed the daylight :(

    Trying harder today.
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    I was happy to get my 8 cups of water in yesterday. I had a great workout planned but stayed too long at school and missed the daylight :(

    Trying harder today.

    We all have days like that. Just keep trying like you said.
  • MiniMichelle
    MiniMichelle Posts: 801 Member
    My November Goals
    *Stay at or under calories
    *Drink at least 100oz of water a day
    *Do not skip meals- Eat breakfast, lunch, and dinner
    *Workout at least 6 days a week
    *Do 1000 Jumping Jacks a day (10 sets of 100)
  • Shalimarmandy
    Shalimarmandy Posts: 409 Member
    http://www.myfitnesspal.com/topics/show/383572-move-ember-challenge-closed
    Here's the new thread for our group...
    Sorry I didn't get it posted last night a few too many margaretta's with dinner - yikes!!!
  • Shalimarmandy
    Shalimarmandy Posts: 409 Member
    Also, did you know an average Turkey weighs 10-12lbs? Lose a Turkey for Turkey-Day? =D


    Wish I would have seen this before I created the room and banner - tooo cute!!!
  • pbear1
    pbear1 Posts: 42
    Drank 3 litres of water yesterday and was good with food. Didn't make it to the gym - hope to go tonight. Hope everyone is doing ok.
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