JennyJ2015 Member

i am in i need this ! SW: 306 CW: 296 GW: for the challange to get down to 288 for the month Weigh in Dates: Start of Month (6/01 Sun): 6/07 Sat: 6/14 Sat: 6/21 Sat: 6/28 Sat: End of Month (6/30 Mon): Total weight lost: (Currently) 10 lbs 3 Things for fun this summer looking different when my family comes from Puerto rico…

im 27 anyone can add me !

almonds are great blue diamond has a lot of flavors too !

im on here all the time feel free to add me !! and you can do this !

i does get easier ! you really have to be serious about this though which i'm sure you are other wise you wouldn't want advise. once you add mfp into you daily routine you wont want to go a day with out it. and its definately easier when you have a team behind you !! you will do great !!!

i need parts on this where is that challenge

great job !!

hey i have a lot of weight to lose too just started losing im on here every day ! anyone can add me !

welcome ! great job on getting started !

calories in calories out just cut out processed foods and sweets i just learned that too lol

dont give up hun it will come off give it time i had the same issue ive been working out for 9 weeks and no weight loss ive lost 7.5 inches just take a second look at your diet and continue to work out it will come off and measure yourself you body composition will change

you are inspiring !!!! i love this thanks for the motivation !!

i keep being told that but im scared to eat more and still not lose i thought the less you eat the more you lose

i do use milk for my pancakes not water

is that net or before exercisng ?? i was thinking it was net if its not then i'm eating way over what i thought i was

mainly pounds ive lost 3.5 inches

i dont have a scale at home but i think that it might be broken idk and i havent measured in a while im going to do that tonight i wish i could throw it away lol

like the full wings that are connected i count those as 2 wings i would like to enter my own measurements but i like all the micros correct like the sodium and things to be correct that why i use the ones that are already in there

do you know how to change it i would like for my protein to be the highest one

i didnt eat the pita tho and i was on the website for the pita pit when i calculated it and i scanned the barcode for the pancakes

idk thats just the way mfp set it up idk how to change it

that's the weight i would like to be i'm 5' 11

i have to push myself to get 1200 but that's without measuring the majority of my food i feel like i should start carrying my food scale and measuring cups everywhere lol and my macros are 50% carbs which i hate the idea of because i'm also diabetic so i cant tolerate that much with out my blood sugar going crazy 30%…

thanks guys im definatley going to take another look at my diet :)

im not going to stop the cardio my body is used to it now if i dont do it i dont feel like myself

the cardio im going to continue on a daily and the lifting im going to cut back a little

im going to start using my food scale more regularly :)

im going to do that i try to cut processed food out but money is always tight so sometimes i feel i have no choice :(

i have a little bit of change my profile pic the one in the grey was last week the one n the black shirt was me when i started i didn't see a difference till i put the pic next to each other i have people all the time telling me i look like i've lost weight and id rather look better :)

im nervous that i might not be able to do it right