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eating snow, until he realized it was ...
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ok thanks very much sauza i'll check it out
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DONE. Didn't realize i had it in me! thought i was going to vomit a couple of times after 10 minutes but i pushed myself and i did it yay!
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Week 5 Day 3 Tomorrow, can't believe i have to run 20 minutes straight, i hope i can do it. The 8 minutes on week 5 day 2 wasn't as bad as i thought it would be and i still had energy at the end so hopefully i will be able to manage 20. Fingers crossed!
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pizza
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i have 3 big fields to choose from
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Hi at the moment I'm on week 4 on C25K, up until this week i've been doing well and have liked my progress and really enjoyed it but week 4 is sooo hard. I'm on day 3 now and each time i've really struggled and had to push myself so much to finish each 5 minute jog to the point of feeling a bit sick, i'm dreading week 5.…
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i wasn't sore or felt i was pushing myself too much so i just repeated day 3 thanks for your help
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banana, pear and a nut bar thing
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same i like the idea of running in the morning but when it gets to when i have to wake up an actually do it it's just impossible for me so i do it in the evenings before dinner but i have a banana before so im not running on an empty stomach
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never mind i had to do a slow paced jog anyway it nearly killed me
