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SW: ~150lbs (I avoided scales) GW: 120lbs CW: 113lbs 5ft tall I changed my goal weight a million times actually but I finally decided 120lbs felt good and is easy to maintain so that's the weight I say is my "comfy" weight. I don't like being any heavier than though I try not to focus on the numbers these days cause they…
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I need to buy some applesauce.
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I loooove the taste but I agree- its too sweet. I made it myself once and added less sugar and it was AWESOME but too much work. Also, I just want to point out the lack of a word for "too sweet" in the English language. It bugs me every time I say "too sweet" :tongue:
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Sorry Op, I don't have much to add to your original question but I checked this out out of curiosity...it told me I would need to lose 14lbs in order to be "ideal". Down to 90-99lbs. Not sure I would put too much faith in this. Its better to just go by how you feel and look imho.
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Wow. Just wow. ETA: pic of my face
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I'm on Vancouver Island now for vacation. I didn't calorie count to lose most the weight but when I started dieting I was a total mess. My parents had been so angry and violent at home I had to leave before I was 17. Went to see a therapist about the whole mess- it left me pretty twisted in the head. When I got that under…
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I had this for breakfast a couple days ago. I just had to share the color of these eggs. SO TASTY. Bought them out of some guys back yard. Best kind. The green stuff in the background is bacon fried cabbage. edit: resize
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Jasmine
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rolling her eyes at people
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If it makes you this worried I'd say no. Would you feel better if you kept it under control? Usually the weight gain of just a couple days of going nuts doesn't stick around for long (a couple weeks at most) but if its going to make you this stressed out maybe its better to eat well or fit some treats into your macros…
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buy organic frozen cherries. eat za cherries. be amazed
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2010
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You've given me nightmares for sure.
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Take a red salsa, warm it in a pan, take thawed shrimp and GENTLY warm them in the salsa. Eat with eggs and on top of a corn tortilla or tostada. Its a traditional Mexican dish called camarones rancheros. Usually you would use uncooked shrimp but I'm sure the cooked will be good too, just be gentle and don't do more than…
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Also...I've been trying to add only buff peoples, cause I'm trying to get buff and I find myself adding mostly guys cause there are less buff ladies out there...Am I buff dude creeper :wink: ?
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This
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When I was a kid my cousin and I were pretty fat. She had terrible teeth. She got braces that were so painful she didn't eat for weeks after she got them. Then she got E. coli or something like that. She lost like 30lbs in just a few weeks. I remember thinking...I wish I needed braces and couldn't eat. Or caught a bug and…
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Ditto; I think its posture too. I'm the same way. I look fat when I'm just standing there thoughtlessly because I slouch so bad it looks like I have the biggest pooch. Straighten up- tada- flat tummy.
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Stir fried rice. Take like 1tbs or so of oil, just enough so stuff doesn't stick, saute finely chopped veggies, ginger and garlic to taste. When they're soft, add rice. Sprinkle with sesame oil, siracha if you like spicy and a few tablespoons of soy sauce (or to taste). Add a scrambled egg and chopped cooked meat if you…
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I think he'd benefit from this salad: :wink:
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You posted about this like two days ago. No one on here can help you. You need a doc. For your head. At least tell someone you know and love.
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Elvis 31 hits on CD. My mom gave it to me with my first cd player.
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It cannot be done. If you try to strength train fast it becomes cardio. :wink:
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I don't get it. You know how many cals are in the whole recipe right? Just cut it into 8 equal portions and say you ate 1/8th of the calories.
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lol
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Really? Even on her 5,000 cal days? Crazy. I have to admit, I would like to eat 5,000 calories a day... Of steak...5,000 in bananas sounds like a crap fest. Literally and figuratively.
